And did any of you read the papers I pointed out? tougher than reading any of the messages written in this thread...
I am sorry you guys don't know pubmed more, it is not only one source

. Here are the journals recorded in pubmeb
ftp://ftp.ncbi.nih.gov/pubmed/J_Medline.txt
It is the most used tools used by people doing research when they need to go through the literature.
The illegitimitate point of view I am trying to make is just based on rational study critics: double blind studies? what kind of supplemantation, for how long? what kind of training along with? technique of data recording? Any study on directly on tissue and not global body, any biomolecular analyses?... and so forth
I am open to criticics but with people that are able to give valuable arguments, not just what they think.
good bye