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Tag: advice

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  1. Poll: should i work my arms directly?

    Started by funckygarcon, Feb. 26/13 01:21 PM
    advice, compound, isolation, muscle building, workout routine
    • Replies: 14
    • Views: 1,740
    Last Post: Feb. 27/13 01:05 AM
    by Goldfish  Go to last post

    Forum:
    Weight Training

  2. Newbie Reaching Out for Advice...

    Started by misslindsayjoan, Feb. 26/13 12:17 PM
    advice, cutting, newbie, nutrition, toning
    • Replies: 1
    • Views: 832
    Last Post: Feb. 26/13 01:00 PM
    by Wardy257  Go to last post

    Forum:
    Weight Training

  3. Can someone help with my gym programme?

    Started by jazz26, Jan. 27/13 08:29 PM
    advice, diet, programme, training, weightloss
    • Replies: 1
    • Views: 606
    Last Post: Jan. 29/13 01:18 PM
    by Albert Smith  Go to last post

    Forum:
    Weight Loss

  4. I would love some advice, please?

    Started by amy_s, Dec. 09/12 12:50 PM
    abs, advice, definition, glutes, toning
    • Replies: 5
    • Views: 767
    Last Post: Dec. 16/12 09:48 PM
    by muscleandfitness  Go to last post

    Forum:
    Personal Training

  5. Newbie - Needs Fitness Advice - How to start getting fitter

    Started by ghowell13, Jul. 10/12 09:41 AM
    advice, gym, help needed, new member, teenager
    • Replies: 2
    • Views: 533
    Last Post: Oct. 09/12 02:48 PM
    by sponny29  Go to last post

    Forum:
    New Member Intro

  6. Newbie - Needs Fitness Advice - How to start getting fitter

    Started by ghowell13, Jul. 10/12 09:39 AM
    advice, gym programs, help needed, newbie, teenager
    • Replies: 2
    • Views: 603
    Last Post: Oct. 09/12 12:21 PM
    by sponny29  Go to last post

    Forum:
    Young Athlete Development

  7. Hello Everyone ^^

    Started by Fitisfun1, Jun. 19/12 03:51 PM
    advice, diet, fitness, health, muscle
    • Replies: 2
    • Views: 599
    Last Post: Oct. 09/12 02:17 PM
    by sponny29  Go to last post

    Forum:
    New Member Intro

  8. Beginnger Trainer Tips?

    Started by nataliemmo, Mar. 25/12 03:32 PM
    advice, beginner, tips, trainer
    • Replies: 5
    • Views: 1,404
    Last Post: Sep. 04/12 03:56 AM
    by kevinsmith  Go to last post

    Forum:
    Personal Training

  9. Adjustments to my routine advice

    Started by Alternator, Jan. 05/12 05:30 AM
    advice, athletic, dumbbell, fit, routine
    • Replies: 3
    • Views: 1,082
    Last Post: Oct. 09/12 02:48 PM
    by sponny29  Go to last post

    Forum:
    Body Weight Training

  10. Racquet Sport Injuries

    Started by azz, Nov. 06/11 03:05 PM
    advice, badminton, injuries, racquets, squash
    • Replies: 3
    • Views: 1,043
    Last Post: Jan. 06/13 08:19 AM
    by Albert Smith  Go to last post

    Forum:
    Injury Prevention and Recovery

  11. Protein options

    Started by azz, Nov. 06/11 03:00 PM
    advice, options, protein
    • Replies: 2
    • Views: 1,464
    Last Post: Oct. 09/12 02:51 PM
    by sponny29  Go to last post

    Forum:
    Body Building

  12. Protein Advice

    Started by azz, Nov. 06/11 02:59 PM
    advice, protein
    • Replies: 1
    • Views: 1,709
    Last Post: Nov. 07/11 09:37 PM
    by Jrahien  Go to last post

    Forum:
    Supplements

  13. types of weight training?

    Started by Fred104, Sep. 14/11 07:17 AM
    advice, muscles, routine, weight lifting, workout help
    • Replies: 0
    • Views: 1,567
    Last Post: Sep. 14/11 07:17 AM
    by Fred104  Go to last post

    Forum:
    Weight Training

  14. At home exercising

    Started by Sqoot, Jun. 19/11 09:39 PM
    advice, at home, exercise advice, muscle building, workout
    • Replies: 4
    • Views: 1,604
    Last Post: Jul. 06/11 06:11 AM
    by fit4life-mmg  Go to last post

    Forum:
    Body Building

  15. Just starting to research programme making

    Started by Jon K-J, Jun. 17/11 12:21 PM
    advice, programme design, weight training
    • Replies: 0
    • Views: 942
    Last Post: Jun. 17/11 12:21 PM
    by Jon K-J  Go to last post

    Forum:
    New Member Intro

  16. Hello all, I Need advice can you help Me ?

    Started by Karl_dreyer, Jun. 09/11 06:06 AM
    advice, crossfit, fitness, overweight, protein shake
    • Replies: 3
    • Views: 1,267
    Last Post: Jun. 20/11 06:21 PM
    by Nokia23T  Go to last post

    Forum:
    Nutrition

  17. final push, lower abs! tips/advice?

    Started by joshgoys13, May. 19/11 05:54 AM
    abs, advice, lower, weight
    • Replies: 0
    • Views: 1,637
    Last Post: May. 19/11 05:54 AM
    by joshgoys13  Go to last post

    Forum:
    Weight Loss

  18. Does this sound healthy? Advice appreciated!

    Started by EwanMCunningham, Apr. 20/11 05:35 AM
    advice, calories, fitness, weight loss
    • Replies: 2
    • Views: 3,005
    Last Post: Apr. 20/11 10:33 AM
    by malkore  Go to last post

    Forum:
    Weight Loss

  19. Please advise me on my program

    Started by edvenables, Mar. 23/11 12:55 PM
    advice, rock climbing, running, weight loss, weight training
    • Replies: 0
    • Views: 1,732
    Last Post: Mar. 23/11 12:55 PM
    by edvenables  Go to last post

    Forum:
    Weight Loss

  20. Brand New Member, Brand New Me?

    Started by aPieceofPeace, Jan. 11/11 02:47 PM
    24 hour, advice, beginner, gym, la fitness
    • Replies: 1
    • Views: 1,097
    Last Post: Jul. 09/11 10:19 AM
    by tomcat  Go to last post

    Forum:
    New Member Intro

  21. For Consistent, Variable Workouts and Support!

    Started by JanelleNicolePT, Dec. 28/10 07:03 AM
    advice, guidance, nutrition information, weight training, workout
    • Replies: 0
    • Views: 1,161
    Last Post: Dec. 28/10 07:03 AM
    by JanelleNicolePT  Go to last post

    Forum:
    Weight Training

  22. New to ALL of this

    Started by Cowboy, Nov. 09/10 12:20 PM
    advice, exercise advice, newbie, toning, weight lifting
    • Replies: 1
    • Views: 1,144
    Last Post: Nov. 09/10 06:51 PM
    by Goldfish  Go to last post

    Forum:
    New Member Intro

  23. More Sensible 16 year old questions?

    Started by Getting Fit Slowly, Jul. 21/10 07:52 AM
    advice, cardio, help needed, muscle building, teenager
    • Replies: 4
    • Views: 3,144
    Last Post: Jul. 28/10 07:07 PM
    by Goldfish  Go to last post

    Forum:
    Young Athlete Development

  24. Help request for setting goals.

    Started by bennyp, Apr. 20/10 07:34 AM
    advice, beginner, help me, resistance training
    • Replies: 2
    • Views: 1,477
    Last Post: Apr. 21/10 07:06 PM
    by Goldfish  Go to last post

    Forum:
    Weight Training

  25. Areas for a soon-to-be soldier

    Started by Sandy Eggo, Apr. 13/09 02:17 AM
    advice, military, training, weight, youth
    • Replies: 9
    • Views: 1,587
    Last Post: Apr. 16/09 09:17 PM
    by Sandy Eggo  Go to last post

    Forum:
    Body Weight Training

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