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  1. Rocky Training Montage - Australian Style!

    Started by Jetasha, Today 05:23 PM
    diet, running, training, weight lifting
    • Replies: 0
    • Views: 174
    Last Post: Today 05:23 PM
    by Jetasha  Go to last post

    Forum:
    New Member Intro

  2. Training chest and shoulders

    Started by Flapjack, May. 06/12 11:30 AM
    chest, diet, shoulders, strengthen, tone
    • Replies: 2
    • Views: 445
    Last Post: Today 04:08 AM
    by MikeHeath  Go to last post

    Forum:
    Body Building

  3. I'm 16 and am over 200 pounds

    Started by Rona Jade, Apr. 19/12 03:21 AM
    diet, fat, fats, gym, young
    • Replies: 5
    • Views: 505
    Last Post: Apr. 20/12 07:53 AM
    by benfitting  Go to last post

    Forum:
    Weight Loss

  4. Home Workout & diet plan for 15 yr old girl looking to tone

    Started by Ybele, Mar. 07/12 01:05 PM
    diet, home workout, tone, workout plan
    • Replies: 0
    • Views: 718
    Last Post: Mar. 07/12 01:05 PM
    by Ybele  Go to last post

    Forum:
    Body Weight Training

  5. weight loss & muscle gain

    Started by guitari12, Feb. 28/12 12:44 PM
    diet, excercise, muscle building, protein shake, weight loss at the gym
    • Replies: 1
    • Views: 858
    Last Post: Mar. 06/12 09:17 AM
    by cravefitness  Go to last post

    Forum:
    Weight Loss

  6. young recently ex-athlete needing help!

    Started by IsabelF, Jan. 17/12 09:03 AM
    diet, ex-athlete, motivation, weight loss
    • Replies: 0
    • Views: 654
    Last Post: Jan. 17/12 09:03 AM
    by IsabelF  Go to last post

    Forum:
    Nutrition

  7. Good Place to Start ?

    Started by vikifit, Dec. 06/11 01:29 PM
    beginner, diet, health, rookie
    • Replies: 2
    • Views: 522
    Last Post: Dec. 07/11 09:11 AM
    by Iri  Go to last post

    Forum:
    New Member Intro

  8. Should I tweak anything for optimal weight loss?

    Started by cnburnett1, Nov. 13/11 11:51 AM
    diet, tone up, weight loss
    • Replies: 3
    • Views: 635
    Last Post: Nov. 14/11 12:53 AM
    by workoutdvdworld  Go to last post

    Forum:
    Weight Loss

  9. Advice on what to do PLEASE!!!! REALLY URGENT!!!

    Started by maya21, Sep. 12/11 02:20 AM
    diet, health, weight
    • Replies: 1
    • Views: 672
    Last Post: Sep. 12/11 10:42 AM
    by backbeat  Go to last post

    Forum:
    Weight Loss

  10. Can a little bit of white rice everyday prevents me from getting thoseabs?

    Started by justin231, Sep. 11/11 07:33 PM
    abs, diet, nutrition, rice, white
    • Replies: 0
    • Views: 1,055
    Last Post: Sep. 11/11 07:33 PM
    by justin231  Go to last post

    Forum:
    Nutrition

  11. Another 6 Diet Myths That Will Keep You From Getting The Body Of Your Dreams!

    Started by ugur007, Aug. 20/11 01:55 AM
    body, diet, weight loss
    • Replies: 7
    • Views: 1,031
    Last Post: Oct. 16/11 12:12 AM
    by Goldfish  Go to last post

    Forum:
    Weight Loss

  12. Lost the weight... what now?!?

    Started by HockeyGuy33, Jul. 05/11 02:20 PM
    abs, diet, nutrition, skin, weight
    • Replies: 0
    • Views: 1,001
    Last Post: Jul. 05/11 02:20 PM
    by HockeyGuy33  Go to last post

    Forum:
    Weight Loss

  13. My new diet, NEED HELP!

    Started by 2plzdapeeps, Jun. 06/11 04:30 AM
    abs, diet, fitness, health, muscle
    • Replies: 1
    • Views: 1,164
    Last Post: Jun. 20/11 06:24 PM
    by Nokia23T  Go to last post

    Forum:
    Nutrition

  14. Am I eating right?

    Started by ericg, May. 18/11 05:10 PM
    bulk, diet, muscle., weight 2 Attachment(s)
    • Replies: 1
    • Views: 990
    Last Post: May. 19/11 03:11 PM
    by ericg  Go to last post

    Forum:
    Weight Loss

  15. Breaking the Vicious Cycle of Fitness Failure

    Started by TheHealthyNewMEcom, Apr. 08/11 09:46 PM
    diet, exercise routine, fitness, health and fitness, weight loss
    • Replies: 0
    • Views: 1,271
    Last Post: Apr. 08/11 09:46 PM
    by TheHealthyNewMEcom  Go to last post

    Forum:
    Weight Loss

  16. Here to Collaborate!

    Started by healthyfitfamilies, Apr. 01/11 12:26 AM
    diet, exercise, fitness, health, nutrition
    • Replies: 0
    • Views: 952
    Last Post: Apr. 01/11 12:26 AM
    by healthyfitfamilies  Go to last post

    Forum:
    New Member Intro

  17. Looking for Inspiration!

    Started by Josslyn, Mar. 08/11 03:16 PM
    diet, exercise, fitness, lose weight
    • Replies: 2
    • Views: 1,079
    Last Post: Mar. 09/11 11:58 AM
    by mielke22x  Go to last post

    Forum:
    Weight Loss

  18. A friendly Hello

    Started by Josslyn, Mar. 03/11 02:32 PM
    diet, exercise, fitness
    • Replies: 1
    • Views: 1,044
    Last Post: Mar. 06/11 01:21 PM
    by g8r80  Go to last post

    Forum:
    New Member Intro

  19. Help creating a personal training programme & diet?

    Started by darkshadow, Feb. 18/11 03:54 PM
    building muscle, diet, fat loss, nutrition, training programme
    • Replies: 0
    • Views: 1,205
    Last Post: Feb. 18/11 03:54 PM
    by darkshadow  Go to last post

    Forum:
    Personal Training

  20. Hi, i'm new and i'm looking on some advice on getting ready for football

    Started by Kishogi, Dec. 15/10 01:44 AM
    diet, football, high school, sports, supplements
    • Replies: 2
    • Views: 900
    Last Post: Feb. 14/11 01:48 AM
    by gavin345  Go to last post

    Forum:
    New Member Intro

  21. hello everyone :)

    Started by fuxy175, Nov. 29/10 10:24 AM
    beginner, diet, fitness, health and fitness, workout
    • Replies: 1
    • Views: 999
    Last Post: Jan. 10/11 02:21 PM
    by jhonparker  Go to last post

    Forum:
    New Member Intro

  22. Tracking your DIET and TRAINING

    Started by ernest.d04, Nov. 04/10 09:23 PM
    diet, gain, nutrition, tracking, weight 1 Attachment(s)
    • Replies: 6
    • Views: 1,084
    Last Post: Nov. 12/10 01:59 AM
    by Skye1  Go to last post

    Forum:
    Body Weight Training

  23. New book I want to buy

    Started by freddy99, Nov. 01/10 10:46 AM
    body, diet, exercise, fitness, weight loss
    • Replies: 1
    • Views: 1,326
    Last Post: Dec. 02/10 01:45 AM
    by formerfatguy  Go to last post

    Forum:
    Personal Training

  24. Wearing out half way through workout...

    Started by metadog, Sep. 20/10 01:28 PM
    diet, exercise, nutrition, weight lifting
    • Replies: 3
    • Views: 1,463
    Last Post: Sep. 21/10 08:19 PM
    by summer123  Go to last post

    Forum:
    Nutrition

  25. How a beginner can gain muscle and stay healthy

    Started by Amitlnd17, Aug. 25/10 07:49 PM
    beginner, diet, muscle, training, workout
    • Replies: 3
    • Views: 1,438
    Last Post: Oct. 14/10 08:12 AM
    by jakenash  Go to last post

    Forum:
    Young Athlete Development

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