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Tag: fat loss

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  1. My weekly routine and goals - advice please!

    Started by forester226, Feb. 13/12 10:52 PM
    cardio, fat loss, resistance, strength training
    • Replies: 3
    • Views: 533
    Last Post: Feb. 17/12 01:31 AM
    by Elena D  Go to last post

    Forum:
    New Member Intro

  2. starting training again and the weight isn't shifting quick enough!!!

    Started by beanie_white, Feb. 12/12 11:23 AM
    diet and nutrition, exercise advice, fat loss, toning, weight loss
    • Replies: 1
    • Views: 694
    Last Post: Feb. 16/12 02:20 AM
    by workoutdvdworld  Go to last post

    Forum:
    Weight Loss

  3. Fat girl issues! Advice needed please :)

    Started by likklenitty, Oct. 03/11 09:02 AM
    fat loss, help needed, ladies, weight loss, women
    • Replies: 4
    • Views: 1,164
    Last Post: Oct. 06/11 12:21 PM
    by werwfc  Go to last post

    Forum:
    Weight Loss

  4. Help creating a personal training programme & diet?

    Started by darkshadow, Feb. 18/11 03:54 PM
    building muscle, diet, fat loss, nutrition, training programme
    • Replies: 0
    • Views: 1,205
    Last Post: Feb. 18/11 03:54 PM
    by darkshadow  Go to last post

    Forum:
    Personal Training

  5. Hello from Puerto Rico!!!!

    Started by JANED, Feb. 09/11 08:00 PM
    curves, fat loss, insanity workout, muscle tone
    • Replies: 0
    • Views: 794
    Last Post: Feb. 09/11 08:00 PM
    by JANED  Go to last post

    Forum:
    New Member Intro

  6. Don't Die It, LIVE IT!

    Started by TheTraningOne, Dec. 03/10 02:00 PM
    fat loss, fatloss, healthy, weight loss, weightloss
    • Replies: 4
    • Views: 1,155
    Last Post: Dec. 05/10 06:17 PM
    by Fat Buster  Go to last post

    Forum:
    Weight Loss

  7. Any Tips?

    Started by spyguy149, May. 27/10 08:42 AM
    fat burner, fat loss, lean
    • Replies: 2
    • Views: 826
    Last Post: May. 28/10 06:03 PM
    by summer123  Go to last post

    Forum:
    Weight Loss

  8. Fit & Well Informed but NOT seeing Results. Why?

    Started by Spartacus, May. 13/10 11:06 AM
    abs, fat loss, under eating, weight loss
    • Replies: 14
    • Views: 2,480
    Last Post: May. 20/10 06:10 AM
    by Spartacus  Go to last post

    Forum:
    Weight Loss

  9. Man From India

    Started by partha2009, Nov. 22/09 05:44 AM
    body weight exercise, fat loss, yoga fat loss
    • Replies: 0
    • Views: 1,055
    Last Post: Nov. 22/09 05:44 AM
    by partha2009  Go to last post

    Forum:
    New Member Intro

  10. Help me and my UNHEALTHY body please!

    Started by utterlysplendid, Nov. 18/09 03:28 PM
    belly, exercising machines, fat loss
    • Replies: 4
    • Views: 1,784
    Last Post: Aug. 30/10 01:06 AM
    by Intrepidy  Go to last post

    Forum:
    Weight Loss

  11. Back muscles

    Started by jbarlasov, Oct. 27/09 09:32 AM
    back, fat loss, muscles
    • Replies: 13
    • Views: 1,079
    Last Post: Oct. 30/09 07:02 AM
    by NoLoveLost  Go to last post

    Forum:
    New Member Intro

  12. Need help losing weight + opinions!

    Started by etoare, Oct. 06/09 06:44 PM
    excercise, fat loss, gym, routine
    • Replies: 4
    • Views: 1,530
    Last Post: Oct. 20/10 01:47 PM
    by ronaldh12  Go to last post

    Forum:
    Weight Loss

  13. I need to lose weight...

    Started by 12rossja, Jul. 10/09 11:58 PM
    exorcise, fat loss
    • Replies: 7
    • Views: 1,103
    Last Post: Jul. 12/09 06:30 AM
    by nicolaw  Go to last post

    Forum:
    Weight Loss

  14. is running first thing in the morning more effective?

    Started by jamal81, Jul. 09/09 10:41 PM
    2 Pages •
    1 2
    fat loss, morning, running
    • Replies: 16
    • Views: 9,252
    Last Post: Jul. 14/09 09:36 AM
    by 03gt  Go to last post

    Forum:
    Running and Cycling

  15. To Diet Or To Lifestyle

    Started by Ericksmadhouse, Jul. 05/09 03:12 PM
    diet, fat loss, weight loss
    • Replies: 4
    • Views: 1,045
    Last Post: Jul. 05/09 04:06 PM
    by tenpercent  Go to last post

    Forum:
    Weight Loss

  16. Diet & Nutrition

    Started by Ericksmadhouse, Jul. 03/09 04:34 PM
    diet, fat loss, weight loss
    • Replies: 2
    • Views: 929
    Last Post: Jul. 05/09 09:24 AM
    by Beaver  Go to last post

    Forum:
    New Member Intro

  17. > New member intro <

    Started by mattlisk, Apr. 20/09 05:44 PM
    burrito, diet, fat loss, powerlifting, weight loss
    • Replies: 1
    • Views: 701
    Last Post: Apr. 20/09 05:59 PM
    by chickyp  Go to last post

    Forum:
    New Member Intro

  18. How do u know what stage ur in? fat loss vs getting ripped

    Started by Gustavo, Mar. 10/09 06:30 PM
    fat loss
    • Replies: 8
    • Views: 1,851
    Last Post: Mar. 23/09 09:20 AM
    by Karky  Go to last post

    Forum:
    Weight Loss

  19. Fat Loss Diet : 10 Tips to Lose Weight With an "Accelerated Diet System"

    Started by thewebmaster, Feb. 02/09 03:58 AM
    accelerated fat loss, fat loss, lose weight, quick diet, the best diet
    • Replies: 9
    • Views: 1,901
    Last Post: Feb. 02/09 11:24 AM
    by malkore  Go to last post

    Forum:
    Weight Loss

  20. Like some PTs to weigh in on this

    Started by Charlie Golf, Jan. 22/09 07:02 AM
    cardio, fat loss, intervals, lean mass, steady state
    • Replies: 3
    • Views: 1,430
    Last Post: Jan. 22/09 10:52 PM
    by Charlie Golf  Go to last post

    Forum:
    Personal Training

  21. Frustrated! Need Advice Please

    Started by jptash89, Dec. 19/08 03:32 PM
    fat loss, plateau, resistance training
    • Replies: 6
    • Views: 1,287
    Last Post: Dec. 26/08 06:33 PM
    by Dave_PittsPA  Go to last post

    Forum:
    Weight Loss

  22. workout routine to get ready for college football

    Started by anklbrakr, Nov. 26/08 05:13 AM
    fat loss, football, muscle, speed, weight
    • Replies: 2
    • Views: 11,628
    Last Post: Nov. 29/08 08:55 AM
    by wesrman  Go to last post

    Forum:
    Young Athlete Development

  23. Legs

    Started by sdss, Nov. 25/08 06:02 PM
    fat loss, legs, thighs
    • Replies: 5
    • Views: 1,078
    Last Post: Dec. 01/08 08:29 AM
    by PrincessLadybum  Go to last post

    Forum:
    Weight Loss

  24. Good diet for losing fat and maintaining muscles???

    Started by Håkon, Nov. 21/08 11:57 AM
    bodybuilding, diet, fat loss, nutrition, training
    • Replies: 0
    • Views: 1,118
    Last Post: Nov. 21/08 11:57 AM
    by Håkon  Go to last post

    Forum:
    Nutrition

  25. my daily food intake

    Started by nickname.500, Oct. 19/08 08:04 PM
    2 Pages •
    1 2
    diet, fat loss, weight loss
    • Replies: 15
    • Views: 1,837
    Last Post: Oct. 24/08 01:45 PM
    by nickname.500  Go to last post

    Forum:
    Weight Loss

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