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  1. Poll: i need a mentor for the cut help please !

    Started by notre dame, May. 13/12 08:29 PM
    cut trainer, help me, help needed, personal trainer, personal trainer needed
    • Replies: 0
    • Views: 304
    Last Post: May. 13/12 08:29 PM
    by notre dame  Go to last post

    Forum:
    Personal Training

  2. 6'2 148lbs Rower Looking for Help making Muscle Building Routine

    Started by Tallman, Nov. 17/11 05:39 PM
    athletes, ectomorph, help needed, muscle gain, workout routine
    • Replies: 0
    • Views: 927
    Last Post: Nov. 17/11 05:39 PM
    by Tallman  Go to last post

    Forum:
    Body Building

  3. Fat girl issues! Advice needed please :)

    Started by likklenitty, Oct. 03/11 09:02 AM
    fat loss, help needed, ladies, weight loss, women
    • Replies: 4
    • Views: 1,164
    Last Post: Oct. 06/11 12:21 PM
    by werwfc  Go to last post

    Forum:
    Weight Loss

  4. Needs help with a exercise plan

    Started by SSLiam, Mar. 27/11 10:07 PM
    exercise, exercise advice, hardgainer, help needed
    • Replies: 4
    • Views: 1,515
    Last Post: May. 23/11 04:42 PM
    by SSLiam  Go to last post

    Forum:
    Body Building

  5. hi all im new to the forum and i have a zillion questions about my workout

    Started by mizzdiva, Mar. 02/11 10:43 AM
    help me, help needed, maximum result, plan, workout help
    • Replies: 2
    • Views: 1,096
    Last Post: Mar. 12/11 01:17 AM
    by abnerr  Go to last post

    Forum:
    New Member Intro

  6. More Sensible 16 year old questions?

    Started by Getting Fit Slowly, Jul. 21/10 07:52 AM
    advice, cardio, help needed, muscle building, teenager
    • Replies: 4
    • Views: 2,142
    Last Post: Jul. 28/10 07:07 PM
    by Goldfish  Go to last post

    Forum:
    Young Athlete Development

  7. Desperatley need help.

    Started by VW3, Jun. 07/10 04:33 PM
    abs, help needed, weight training
    • Replies: 2
    • Views: 1,042
    Last Post: Aug. 15/10 09:33 AM
    by Slimsisters  Go to last post

    Forum:
    Body Weight Training

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