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Tag: muscle building

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  1. 15 year old female going for an athletic figure

    Started by Scorpion_, May. 16/13 04:03 PM
    15 years old, fitness, lower body, muscle building
    • Replies: 11
    • Views: 619
    Last Post: May. 20/13 08:33 AM
    by CrazyOldMan  Go to last post

    Forum:
    Body Building

  2. Reached my goal weight, now looking to build muscle (female)

    Started by jennybenson, Mar. 01/13 03:16 PM
    muscle, muscle building, strength training, weight training, weights
    • Replies: 5
    • Views: 932
    Last Post: Mar. 06/13 12:22 AM
    by Goldfish  Go to last post

    Forum:
    Body Building

  3. Poll: should i work my arms directly?

    Started by funckygarcon, Feb. 26/13 01:21 PM
    advice, compound, isolation, muscle building, workout routine
    • Replies: 14
    • Views: 1,729
    Last Post: Feb. 27/13 01:05 AM
    by Goldfish  Go to last post

    Forum:
    Weight Training

  4. Is a compound only workout effective enough?

    Started by amberazanu, Jan. 22/13 01:35 PM
    compound, muscle building, question, strength, workout routine
    • Replies: 4
    • Views: 1,113
    Last Post: Feb. 25/13 02:30 PM
    by Wardy257  Go to last post

    Forum:
    Weight Training

  5. 14 years old. needs to lose around 20 pounds.

    Started by theriverdance, Jan. 21/13 09:56 PM
    14 years old, exercise routines, muscle building, weight loss
    • Replies: 1
    • Views: 683
    Last Post: Jan. 22/13 10:20 AM
    by Albert Smith  Go to last post

    Forum:
    Weight Loss

  6. Advice on diet and weight please!

    Started by Sydney, Dec. 30/12 03:37 PM
    bodybuilding diets, diet and nutrition, exercise advice, muscle building, weight loss 2 Attachment(s)
    • Replies: 1
    • Views: 732
    Last Post: Jan. 01/13 10:01 PM
    by Goldfish  Go to last post

    Forum:
    Member Photos

  7. Is Creatine For You? 17 Questions Answered

    Started by king66, Nov. 25/12 09:53 PM
    muscle, muscle building, supplement bodybuilding, supplement research
    • Replies: 1
    • Views: 737
    Last Post: Dec. 01/12 08:41 AM
    by wileyboy  Go to last post

    Forum:
    Supplements

  8. 150 Muscle Building, Fitness and Diet Myths

    Started by king66, Nov. 25/12 09:47 PM
    muscle building, muscle development, muscle fast 1 Attachment(s)
    • Replies: 0
    • Views: 1,742
    Last Post: Nov. 25/12 09:47 PM
    by king66  Go to last post

    Forum:
    Weight Training

  9. Help!

    Started by Ell, Jun. 10/12 12:36 PM
    14 years old, bodybuilding, bodybuilding diets, help needed, muscle building
    • Replies: 1
    • Views: 893
    Last Post: Oct. 09/12 05:42 PM
    by sponny29  Go to last post

    Forum:
    Body Building

  10. Muscle Gain Supplements

    Started by markjohnson1926, May. 08/12 10:24 AM
    muscle building, muscle growth, supplements
    • Replies: 4
    • Views: 1,463
    Last Post: May. 19/12 10:18 AM
    by Boss777  Go to last post

    Forum:
    Supplements

  11. big boy from illinois/limited exercise equipment

    Started by dingman29, May. 03/12 10:18 PM
    limited, muscle building, routine, weight loss, workout
    • Replies: 1
    • Views: 718
    Last Post: Oct. 09/12 02:30 PM
    by sponny29  Go to last post

    Forum:
    New Member Intro

  12. Can anyone help me? I want to get big but need help with how...

    Started by charlie9, Apr. 16/12 01:27 PM
    muscle building, rugby, weights
    • Replies: 1
    • Views: 1,274
    Last Post: Apr. 22/12 05:33 PM
    by Goldfish  Go to last post

    Forum:
    Weight Training

  13. weight loss & muscle gain

    Started by guitari12, Feb. 28/12 12:44 PM
    diet, excercise, muscle building, protein shake, weight loss at the gym
    • Replies: 1
    • Views: 1,625
    Last Post: Mar. 06/12 09:17 AM
    by cravefitness  Go to last post

    Forum:
    Weight Loss

  14. Please help

    Started by donn2012, Jan. 17/12 12:25 AM
    exercise advice, muscle building
    • Replies: 0
    • Views: 257
    Last Post: Jan. 17/12 12:25 AM
    by donn2012  Go to last post

    Forum:
    Body Building

  15. High School Football playe trying to hit the weight room and run to play College ball

    Started by LT Vea, Jan. 15/12 02:57 PM
    conditioning, muscle building, speed training, weight lifting
    • Replies: 4
    • Views: 1,557
    Last Post: Oct. 09/12 05:31 PM
    by sponny29  Go to last post

    Forum:
    Young Athlete Development

  16. Fat burning exercise

    Started by angelabrown1, Sep. 08/11 11:05 PM
    abdominal workouts, fat burning workouts, home workouts, lose weight fast, muscle building
    • Replies: 5
    • Views: 1,853
    Last Post: Nov. 02/11 03:42 AM
    by workoutdvdworld  Go to last post

    Forum:
    Weight Loss

  17. At home exercising

    Started by Sqoot, Jun. 19/11 09:39 PM
    advice, at home, exercise advice, muscle building, workout
    • Replies: 4
    • Views: 1,600
    Last Post: Jul. 06/11 06:11 AM
    by fit4life-mmg  Go to last post

    Forum:
    Body Building

  18. Muscle workout with cardio on rest days?

    Started by SSLiam, May. 23/11 04:39 PM
    cardio workout, muscle building, muscle growth, rest
    • Replies: 2
    • Views: 7,610
    Last Post: May. 24/11 08:30 PM
    by SSLiam  Go to last post

    Forum:
    Body Building

  19. Looking for a good beginner workout

    Started by CrazyPanther, Apr. 22/11 01:19 PM
    beginner, gain, muscle building, teen, workout
    • Replies: 5
    • Views: 2,040
    Last Post: Apr. 30/11 07:48 PM
    by Goldfish  Go to last post

    Forum:
    Weight Training

  20. Advice needed! How do I get bigger legs?

    Started by Rona1984, Mar. 07/11 06:55 AM
    muscle building, muscle gain, muscle toning, weight gain
    • Replies: 2
    • Views: 2,800
    Last Post: Mar. 07/11 02:24 PM
    by g8r80  Go to last post

    Forum:
    Weight Training

  21. Weight Gain Plan & Supplement Advice?

    Started by ram97, Oct. 17/10 01:06 PM
    eating, muscle building, protein supplements, weight gain
    • Replies: 5
    • Views: 3,371
    Last Post: Nov. 28/10 12:16 AM
    by bloke  Go to last post

    Forum:
    Personal Training

  22. More Sensible 16 year old questions?

    Started by Getting Fit Slowly, Jul. 21/10 07:52 AM
    advice, cardio, help needed, muscle building, teenager
    • Replies: 4
    • Views: 3,142
    Last Post: Jul. 28/10 07:07 PM
    by Goldfish  Go to last post

    Forum:
    Young Athlete Development

  23. 14 year old skinny teen looking to gain muscle

    Started by Benja303, Mar. 07/10 06:18 PM
    muscle, muscle building, teen, workout plan
    • Replies: 7
    • Views: 25,737
    Last Post: Oct. 20/10 01:30 AM
    by mrxwicked  Go to last post

    Forum:
    Young Athlete Development

  24. Hi All You 6 Pack Wanters!

    Started by adriansamuels, Dec. 23/09 03:10 AM
    6 pack, bodybuilding, muscle building, six pack
    • Replies: 3
    • Views: 1,656
    Last Post: Feb. 18/11 09:40 AM
    by Blaze  Go to last post

    Forum:
    New Member Intro

Results 1 to 24 of 33
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