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Tag: muscle

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  1. Getting Stronger without getting bigger muscles???

    Started by shafdude, May. 05/12 08:18 PM
    contraction, force, muscle, strength
    • Replies: 3
    • Views: 637
    Last Post: May. 06/12 05:30 PM
    by Jrahien  Go to last post

    Forum:
    Weight Training

  2. Any hope for tall skinny guys?

    Started by Craig Ellis, Mar. 15/12 02:18 AM
    gain, muscle, skinny, tall
    • Replies: 6
    • Views: 936
    Last Post: Apr. 14/12 06:56 PM
    by ieclifton  Go to last post

    Forum:
    Body Weight Training

  3. I'm 16, male and want to loose weight

    Started by Redstone, Feb. 16/12 08:00 PM
    gain, loose, muscle, weight
    • Replies: 3
    • Views: 982
    Last Post: Feb. 24/12 09:00 PM
    by predator12  Go to last post

    Forum:
    Weight Loss

  4. Caffeine vs Calories

    Started by supanatral, Feb. 08/12 01:29 PM
    caffeine, calories, muscle
    • Replies: 1
    • Views: 716
    Last Post: Feb. 08/12 08:13 PM
    by Jrahien  Go to last post

    Forum:
    Nutrition

  5. I need somebody whos knows their *****

    Started by fat and skinny, Jan. 28/12 01:54 PM
    hypertrophy, muscle, range, rep, tall
    • Replies: 2
    • Views: 753
    Last Post: Feb. 18/12 07:44 PM
    by fat and skinny  Go to last post

    Forum:
    New Member Intro

  6. Need a little help here

    Started by Omniscent, Jan. 04/12 02:40 PM
    exercises, muscle, slim, training, weight
    • Replies: 4
    • Views: 781
    Last Post: Jan. 14/12 07:56 PM
    by oliverb  Go to last post

    Forum:
    Weight Loss

  7. What is HIIT...

    Started by shafdude, Sep. 14/11 06:49 PM
    cardio, hiit, intensity, muscle
    • Replies: 4
    • Views: 1,057
    Last Post: Sep. 19/11 09:44 AM
    by PLBFitness  Go to last post

    Forum:
    Weight Training

  8. Dumbbell exercises for arms?

    Started by shafdude, Sep. 10/11 07:43 AM
    dumbbells, exercises, muscle, upper body
    • Replies: 3
    • Views: 1,170
    Last Post: Dec. 22/11 02:12 AM
    by Makethisworkout  Go to last post

    Forum:
    Body Building

  9. How do I manage building muscle, maintaing (/gaining) weight, and running?

    Started by AndreaS, Aug. 31/11 11:38 AM
    cross country, muscle, running, strength, teen
    • Replies: 0
    • Views: 1,044
    Last Post: Aug. 31/11 11:38 AM
    by AndreaS  Go to last post

    Forum:
    Young Athlete Development

  10. Need help from the pros

    Started by Spidertech500, Aug. 24/11 10:04 PM
    abs, cardio, muscle, pack, weight loss
    • Replies: 0
    • Views: 687
    Last Post: Aug. 24/11 10:04 PM
    by Spidertech500  Go to last post

    Forum:
    Weight Loss

  11. I need a custom workout plan to gain weight/muscle.

    Started by dontwant2bskiny, Jul. 20/11 02:03 AM
    gain, muscle, weight
    • Replies: 2
    • Views: 1,338
    Last Post: Jul. 30/11 07:03 AM
    by Cas  Go to last post

    Forum:
    Weight Training

  12. best supplement for my needs..???

    Started by dangler115, Jul. 18/11 01:01 PM
    cardio, gain, muscle, supplements, weight
    • Replies: 4
    • Views: 1,056
    Last Post: Jul. 24/11 12:22 PM
    by seanthefitguy  Go to last post

    Forum:
    Supplements

  13. A long winded tale (with a point and some questions!)

    Started by bigselfishme, Jun. 06/11 08:06 AM
    diet and nutrition, muscle, tone, weight loss
    • Replies: 2
    • Views: 820
    Last Post: Jun. 06/11 11:09 PM
    by Adumb  Go to last post

    Forum:
    Weight Loss

  14. My new diet, NEED HELP!

    Started by 2plzdapeeps, Jun. 06/11 04:30 AM
    abs, diet, fitness, health, muscle
    • Replies: 1
    • Views: 1,164
    Last Post: Jun. 20/11 06:24 PM
    by Nokia23T  Go to last post

    Forum:
    Nutrition

  15. Volleyball workout help!

    Started by sincerely.andi, Mar. 14/11 09:43 PM
    muscle, volleyball, weight training
    • Replies: 0
    • Views: 1,419
    Last Post: Mar. 14/11 09:43 PM
    by sincerely.andi  Go to last post

    Forum:
    Young Athlete Development

  16. Possible? HIIT workout and muscle building/retention in arms. Primary goal: six pack

    Started by otissmithd, Feb. 13/11 11:32 AM
    hiit, muscle, weight
    • Replies: 0
    • Views: 2,471
    Last Post: Feb. 13/11 11:32 AM
    by otissmithd  Go to last post

    Forum:
    Weight Loss

  17. Performance

    Started by Blogfool, Sep. 21/10 12:07 AM
    endurance, muscle
    • Replies: 0
    • Views: 874
    Last Post: Sep. 21/10 12:07 AM
    by Blogfool  Go to last post

    Forum:
    Young Athlete Development

  18. How a beginner can gain muscle and stay healthy

    Started by Amitlnd17, Aug. 25/10 07:49 PM
    beginner, diet, muscle, training, workout
    • Replies: 3
    • Views: 1,438
    Last Post: Oct. 14/10 08:12 AM
    by jakenash  Go to last post

    Forum:
    Young Athlete Development

  19. Carb Cycling?

    Started by bigselfishme, Aug. 25/10 05:31 AM
    carb, diet, muscle
    • Replies: 1
    • Views: 1,768
    Last Post: Aug. 25/10 07:15 PM
    by summer123  Go to last post

    Forum:
    Weight Loss

  20. Summer Fitness Plan?

    Started by Jacck, Jun. 06/10 08:25 PM
    fitness, muscle, plan, skinny, training at home
    • Replies: 10
    • Views: 2,566
    Last Post: Sep. 28/10 05:46 AM
    by tyrillis  Go to last post

    Forum:
    Personal Training

  21. Training Program

    Started by Daniel101, Apr. 17/10 09:14 AM
    muscle, program, training
    • Replies: 5
    • Views: 899
    Last Post: Apr. 19/10 07:33 PM
    by Goldfish  Go to last post

    Forum:
    Weight Training

  22. Will protein shake help me build up muscle and buff my body?

    Started by Mamu_18, Mar. 12/10 04:50 AM
    muscle, protein, shake, training
    • Replies: 2
    • Views: 5,579
    Last Post: Mar. 14/10 12:17 PM
    by Kex2p  Go to last post

    Forum:
    Supplements

  23. 14 year old skinny teen looking to gain muscle

    Started by Benja303, Mar. 07/10 06:18 PM
    muscle, muscle building, teen, workout plan
    • Replies: 7
    • Views: 10,379
    Last Post: Oct. 20/10 01:30 AM
    by mrxwicked  Go to last post

    Forum:
    Young Athlete Development

  24. Swimming and Supplements

    Started by PaulSanderson, Jan. 19/10 11:10 AM
    benefits, gain, muscle, swimming, weight
    • Replies: 3
    • Views: 1,959
    Last Post: Jan. 19/10 01:00 PM
    by PaulSanderson  Go to last post

    Forum:
    Body Building

  25. If its not shinsplints, what is it?

    Started by summer123, Jan. 08/10 06:41 PM
    muscle, pain, soleus, strain, tendonitis
    • Replies: 4
    • Views: 1,889
    Last Post: Jan. 16/10 07:16 PM
    by summer123  Go to last post

    Forum:
    Injury Prevention and Recovery

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