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Tag: routine

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  1. Yooo

    Started by Jyio, Mar. 13/13 06:43 AM
    boss, hong kong, routine
    • Replies: 1
    • Views: 454
    Last Post: Mar. 16/13 10:22 AM
    by jes1  Go to last post

    Forum:
    New Member Intro

  2. How does my workout look?

    Started by United_kiwi, Sep. 17/12 02:37 PM
    diet, rate, routine, workout
    • Replies: 1
    • Views: 942
    Last Post: Oct. 09/12 02:43 PM
    by sponny29  Go to last post

    Forum:
    Weight Training

  3. 14 Y/o, Weight 99, Height 5.41". Looking info about daily workout routine.

    Started by LUIS1024, Jul. 01/12 10:40 PM
    14 y/o, abs, arms, routine, workout
    • Replies: 2
    • Views: 768
    Last Post: Oct. 09/12 12:21 PM
    by sponny29  Go to last post

    Forum:
    Young Athlete Development

  4. What do you think of my routine?

    Started by jreese413, Jun. 16/12 09:37 PM
    day, grow, muscle, routine, schedule
    • Replies: 4
    • Views: 892
    Last Post: Jul. 05/12 03:10 AM
    by scottandrew65  Go to last post

    Forum:
    Weight Training

  5. big boy from illinois/limited exercise equipment

    Started by dingman29, May. 03/12 10:18 PM
    limited, muscle building, routine, weight loss, workout
    • Replies: 1
    • Views: 727
    Last Post: Oct. 09/12 02:30 PM
    by sponny29  Go to last post

    Forum:
    New Member Intro

  6. Adjustments to my routine advice

    Started by Alternator, Jan. 05/12 05:30 AM
    advice, athletic, dumbbell, fit, routine
    • Replies: 3
    • Views: 1,108
    Last Post: Oct. 09/12 02:48 PM
    by sponny29  Go to last post

    Forum:
    Body Weight Training

  7. Introduce Myself...

    Started by leem2209, Nov. 03/11 05:14 AM
    gym, introduction, member, routine, strength
    • Replies: 0
    • Views: 866
    Last Post: Nov. 03/11 05:14 AM
    by leem2209  Go to last post

    Forum:
    New Member Intro

  8. Is my meal plan good?...

    Started by shafdude, Sep. 14/11 03:39 PM
    eating, gain weight, routine, skinny
    • Replies: 0
    • Views: 1,250
    Last Post: Sep. 14/11 03:39 PM
    by shafdude  Go to last post

    Forum:
    Nutrition

  9. types of weight training?

    Started by Fred104, Sep. 14/11 07:17 AM
    advice, muscles, routine, weight lifting, workout help
    • Replies: 0
    • Views: 1,594
    Last Post: Sep. 14/11 07:17 AM
    by Fred104  Go to last post

    Forum:
    Weight Training

  10. New Routine

    Started by Biggie, Apr. 23/11 08:06 PM
    routine, splits
    • Replies: 3
    • Views: 1,074
    Last Post: Apr. 27/11 11:43 AM
    by Biggie  Go to last post

    Forum:
    Weight Training

  11. routine to get toned as well as a diet

    Started by 2nd2none, Apr. 06/11 02:56 PM
    diet and nutrition, routine, supplements, toned, weight loss
    • Replies: 1
    • Views: 1,710
    Last Post: Jun. 10/11 05:11 AM
    by TrainersRoom  Go to last post

    Forum:
    Weight Loss

  12. Halved meals+drinking right amount of water+30to60 minute of fast walk/jogging a day?

    Started by Rawfies, Apr. 02/11 02:46 PM
    exercice, food, lose, routine, weight
    • Replies: 0
    • Views: 1,920
    Last Post: Apr. 02/11 02:46 PM
    by Rawfies  Go to last post

    Forum:
    Weight Loss

  13. how can i improve me work out?

    Started by 2nd2none, Mar. 19/11 01:26 PM
    help me, improve, questions, routine, workout
    • Replies: 2
    • Views: 1,676
    Last Post: Apr. 11/11 12:09 AM
    by MitchWill  Go to last post

    Forum:
    Young Athlete Development

  14. Help with choosing a work out routine

    Started by beatriz05, Feb. 09/11 01:56 PM
    2 Pages •
    1 2
    body fat, exercise advice, female, routine
    • Replies: 19
    • Views: 2,486
    Last Post: Nov. 24/11 02:19 AM
    by kevin72  Go to last post

    Forum:
    Weight Loss

  15. Routine to Start

    Started by anthonyou, Nov. 30/10 02:09 PM
    cycling, routine, running
    • Replies: 1
    • Views: 1,209
    Last Post: Dec. 01/10 02:58 AM
    by Jeffmendesoars  Go to last post

    Forum:
    Open Talk

  16. New to the forum and seeking some help.

    Started by Team Cool, Jul. 07/10 08:44 AM
    back trouble, routine, weight loss, weight training
    • Replies: 0
    • Views: 1,125
    Last Post: Jul. 07/10 08:44 AM
    by Team Cool  Go to last post

    Forum:
    Weight Loss

  17. Need help losing weight + opinions!

    Started by etoare, Oct. 06/09 06:44 PM
    excercise, fat loss, gym, routine
    • Replies: 4
    • Views: 1,822
    Last Post: Oct. 20/10 01:47 PM
    by ronaldh12  Go to last post

    Forum:
    Weight Loss

  18. 15 y/o looking for a workout routine

    Started by neonfire999, Oct. 02/09 08:05 PM
    15 years old, question, routine, suggestion, workout
    • Replies: 2
    • Views: 1,531
    Last Post: Oct. 25/09 07:21 PM
    by neonfire999  Go to last post

    Forum:
    Young Athlete Development

  19. Can someone help me build a method?

    Started by DyingAChild, Aug. 27/09 07:21 AM
    method, plan, routine, workout schedule
    • Replies: 6
    • Views: 1,262
    Last Post: Aug. 29/09 09:52 AM
    by InnerFight  Go to last post

    Forum:
    Weight Training

  20. Am i going about it the right way??

    Started by DazeOfThunder, Aug. 01/09 05:02 PM
    cut advice, routine
    • Replies: 3
    • Views: 1,040
    Last Post: Aug. 14/09 05:43 AM
    by Fitterover50  Go to last post

    Forum:
    Weight Loss

  21. is 30 minutes of cardio a day enough?

    Started by jamal81, Jul. 08/09 10:56 PM
    burning fat, cardio, routine, running, training
    • Replies: 11
    • Views: 64,579
    Last Post: Jul. 14/09 04:30 AM
    by keegz  Go to last post

    Forum:
    Weight Loss

  22. I Need Help Gauging my Progress

    Started by Rakoczy, Mar. 26/09 01:07 AM
    periodization, progress, routine, time, weight lifting
    • Replies: 12
    • Views: 1,666
    Last Post: Mar. 28/09 12:27 PM
    by Rakoczy  Go to last post

    Forum:
    Weight Training

  23. Descending/Ascending Rep counts?

    Started by Charlie Golf, Mar. 03/09 07:31 AM
    reps, routine, sets, strength training, structure
    • Replies: 0
    • Views: 2,804
    Last Post: Mar. 03/09 07:31 AM
    by Charlie Golf  Go to last post

    Forum:
    Weight Training

  24. Barbell workout routine for beginner

    Started by kobb, Jan. 27/09 09:49 AM
    barbell, beginner, routine, slim, workout
    • Replies: 3
    • Views: 12,123
    Last Post: Jan. 30/09 11:54 AM
    by blackbeard  Go to last post

    Forum:
    Body Weight Training

  25. Need help with my routine- Pecs and Abs

    Started by harleyea, Oct. 21/08 01:39 PM
    abdominals, abs, pecs, pectorals, routine
    • Replies: 2
    • Views: 4,266
    Last Post: Dec. 01/08 04:28 AM
    by britany  Go to last post

    Forum:
    Body Weight Training

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