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Tag: strength training

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  1. My weekly routine and goals - advice please!

    Started by forester226, Feb. 13/12 10:52 PM
    cardio, fat loss, resistance, strength training
    • Replies: 3
    • Views: 533
    Last Post: Feb. 17/12 01:31 AM
    by Elena D  Go to last post

    Forum:
    New Member Intro

  2. Need advice! Did I hit my plateau?!

    Started by Liquid Sky, Dec. 09/11 07:49 PM
    cardio, diet and nutrition, fat burning, strength training, weight loss
    • Replies: 3
    • Views: 1,016
    Last Post: Dec. 14/11 11:19 PM
    by Liquid Sky  Go to last post

    Forum:
    Weight Loss

  3. Inquiry about nutrition and gaining weight

    Started by heythanks09, Feb. 14/11 12:43 AM
    gain weight, metabolism, nutrition, strength training, weight
    • Replies: 0
    • Views: 959
    Last Post: Feb. 14/11 12:43 AM
    by heythanks09  Go to last post

    Forum:
    Nutrition

  4. titan t1

    Started by jacob1974, Oct. 13/09 02:23 AM
    gym, home gym, strength training, titan t1
    • Replies: 2
    • Views: 2,617
    Last Post: Oct. 13/09 11:25 PM
    by jacob1974  Go to last post

    Forum:
    Fitness Equipment

  5. workout for 13/14 year old ice hockey goalie

    Started by hockeyplaya, Oct. 10/09 10:33 AM
    hockey, hockey training, speed, strength training, workouts
    • Replies: 1
    • Views: 2,853
    Last Post: Oct. 11/09 01:56 AM
    by blindside  Go to last post

    Forum:
    Young Athlete Development

  6. Conventional Weight Training Destroys Athleticism and Leads to Sports Injuries

    Started by Imaphan, Sep. 11/09 09:55 AM
    athletes, injury, strength training, weight training
    • Replies: 12
    • Views: 6,249
    Last Post: Mar. 20/10 08:39 AM
    by bcarpman  Go to last post

    Forum:
    Articles and Research

  7. I want to be lean

    Started by FitChick1, Jul. 05/09 11:57 AM
    2 Pages •
    1 2
    cardio, diet, fitness, lean, strength training
    • Replies: 16
    • Views: 2,529
    Last Post: Jul. 25/09 03:56 AM
    by nicolaw  Go to last post

    Forum:
    Weight Loss

  8. Pole dancing

    Started by StudioVeena, Mar. 10/09 11:12 AM
    cardio, pole dance, pregnancy, strength training
    • Replies: 2
    • Views: 929
    Last Post: Mar. 20/09 02:07 PM
    by slimsadie  Go to last post

    Forum:
    Current Trends

  9. Descending/Ascending Rep counts?

    Started by Charlie Golf, Mar. 03/09 07:31 AM
    reps, routine, sets, strength training, structure
    • Replies: 0
    • Views: 1,846
    Last Post: Mar. 03/09 07:31 AM
    by Charlie Golf  Go to last post

    Forum:
    Weight Training

  10. Cardio and weight training?

    Started by Miss Mindy, Nov. 13/08 09:38 AM
    cardio, fitness, muscle gain, strength training
    • Replies: 8
    • Views: 3,074
    Last Post: Nov. 14/08 11:18 AM
    by voodoochild863  Go to last post

    Forum:
    Weight Training

  11. Bench or Ground?

    Started by CrazyShortGuy, Sep. 17/08 06:22 PM
    bench, chest-exercise, dumbbells, strength training, weighttloss
    • Replies: 2
    • Views: 537
    Last Post: Sep. 17/08 11:00 PM
    by JTM  Go to last post

    Forum:
    Weight Loss

  12. Home Gym Buying Guide

    Started by PrinceofDesign1, Jul. 17/08 06:21 AM
    exercise machines, fitness equipment, home gym, reviews, strength training
    • Replies: 0
    • Views: 1,210
    Last Post: Jul. 17/08 06:21 AM
    by PrinceofDesign1  Go to last post

    Forum:
    Fitness Equipment

  13. BMR and Strength Training Questions

    Started by Okayieman2, Jul. 12/08 05:58 PM
    strength training
    • Replies: 10
    • Views: 825
    Last Post: Jul. 14/08 08:06 PM
    by MarkMyWords  Go to last post

    Forum:
    Body Weight Training

Results 1 to 13 of 13

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