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  1. Rocky Training Montage - Australian Style!

    Started by Jetasha, Today 05:23 PM
    diet, running, training, weight lifting
    • Replies: 0
    • Views: 203
    Last Post: Today 05:23 PM
    by Jetasha  Go to last post
  2. Use of Mass Gainers.

    Started by LT Vea, Feb. 20/12 08:13 PM
    conditioning, football, mass gaining, supplements, weight lifting
    • Replies: 0
    • Views: 839
    Last Post: Feb. 20/12 08:13 PM
    by LT Vea  Go to last post

    Forum:
    Supplements

    • Replies: 3
    • Views: 958
    Last Post: Feb. 06/12 02:42 PM
    by malcrow_97  Go to last post
  3. types of weight training?

    Started by Fred104, Sep. 14/11 07:17 AM
    advice, muscles, routine, weight lifting, workout help
    • Replies: 0
    • Views: 995
    Last Post: Sep. 14/11 07:17 AM
    by Fred104  Go to last post
  4. Where to start?

    Started by Sqoot, May. 15/11 07:19 PM
    exercise, lifting, starter, weight lifting, weights
    • Replies: 1
    • Views: 868
    Last Post: May. 17/11 07:09 AM
    by Doug@DailyHealthBlitz  Go to last post
  5. Hello

    Started by Rebeka, Nov. 15/10 03:06 PM
    body building, nutritional supplements, running, weight lifting
    • Replies: 0
    • Views: 860
    Last Post: Nov. 15/10 03:06 PM
    by Rebeka  Go to last post
  6. New to ALL of this

    Started by Cowboy, Nov. 09/10 12:20 PM
    advice, exercise advice, newbie, toning, weight lifting
    • Replies: 1
    • Views: 950
    Last Post: Nov. 09/10 06:51 PM
    by Goldfish  Go to last post
  7. need some help/ motivation towards goal

    Started by cruby88, Oct. 10/10 12:32 PM
    six pack, toning, weight lifting, weight loss
    • Replies: 2
    • Views: 1,075
    Last Post: Dec. 02/10 01:55 AM
    by formerfatguy  Go to last post

    Forum:
    Weight Loss

  8. Wearing out half way through workout...

    Started by metadog, Sep. 20/10 01:28 PM
    diet, exercise, nutrition, weight lifting
    • Replies: 3
    • Views: 1,463
    Last Post: Sep. 21/10 08:19 PM
    by summer123  Go to last post

    Forum:
    Nutrition

    • Replies: 1
    • Views: 861
    Last Post: Feb. 17/10 02:30 AM
    by CypKitty  Go to last post
  9. Lifting 2x a day program?

    Started by 11wrightm, Oct. 21/09 07:07 PM
    weight lifting
    • Replies: 14
    • Views: 1,867
    Last Post: Oct. 27/09 08:29 PM
    by Proteinboy  Go to last post
  10. I Need Help Gauging my Progress

    Started by Rakoczy, Mar. 26/09 01:07 AM
    periodization, progress, routine, time, weight lifting
    • Replies: 12
    • Views: 1,301
    Last Post: Mar. 28/09 12:27 PM
    by Rakoczy  Go to last post
  11. 5lbs of lean muscle? or fat coming back.

    Started by Rebelsith, Sep. 11/08 02:50 AM
    weight lifting
    • Replies: 10
    • Views: 1,643
    Last Post: Sep. 11/08 11:41 PM
    by JTM  Go to last post
  12. My first pic thread

    Started by GarrettRice76, Jul. 28/08 09:31 PM
    • Replies: 2
    • Views: 1,651
    Last Post: Jul. 29/08 08:29 PM
    by GarrettRice76  Go to last post
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