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Tag: weight

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  1. Cardio before weight training???

    Started by Jord_123, Apr. 12/12 03:43 AM
    cardio, gym, swim, weight
    • Replies: 5
    • Views: 927
    Last Post: Apr. 22/12 05:29 PM
    by Goldfish  Go to last post

    Forum:
    Weight Training

  2. Couple Questions About Running

    Started by TintedWinter, Feb. 23/12 02:13 AM
    loss, run, running, weight
    • Replies: 1
    • Views: 621
    Last Post: Feb. 23/12 11:00 AM
    by jjmalove  Go to last post

    Forum:
    Weight Loss

  3. I'm 16, male and want to loose weight

    Started by Redstone, Feb. 16/12 08:00 PM
    gain, loose, muscle, weight
    • Replies: 3
    • Views: 982
    Last Post: Feb. 24/12 09:00 PM
    by predator12  Go to last post

    Forum:
    Weight Loss

  4. Group Weight Loss Tool?

    Started by chivvo, Jan. 30/12 05:17 PM
    50kg, anonymous, basketball, total, weight
    • Replies: 1
    • Views: 863
    Last Post: Apr. 12/12 11:19 AM
    by StarrManUK  Go to last post

    Forum:
    Weight Loss

  5. Need a little help here

    Started by Omniscent, Jan. 04/12 02:40 PM
    exercises, muscle, slim, training, weight
    • Replies: 4
    • Views: 781
    Last Post: Jan. 14/12 07:56 PM
    by oliverb  Go to last post

    Forum:
    Weight Loss

  6. Newbie here :) Can you guys check out my workout plan? Thx :D

    Started by mflolovesme, Nov. 27/11 02:11 PM
    beginner, fat, plan, weight, workout
    • Replies: 6
    • Views: 964
    Last Post: Dec. 08/11 10:42 AM
    by mom2twoboyz  Go to last post

    Forum:
    Weight Training

  7. Advice on what to do PLEASE!!!! REALLY URGENT!!!

    Started by maya21, Sep. 12/11 02:20 AM
    diet, health, weight
    • Replies: 1
    • Views: 672
    Last Post: Sep. 12/11 10:42 AM
    by backbeat  Go to last post

    Forum:
    Weight Loss

  8. I need a custom workout plan to gain weight/muscle.

    Started by dontwant2bskiny, Jul. 20/11 02:03 AM
    gain, muscle, weight
    • Replies: 2
    • Views: 1,338
    Last Post: Jul. 30/11 07:03 AM
    by Cas  Go to last post

    Forum:
    Weight Training

  9. best supplement for my needs..???

    Started by dangler115, Jul. 18/11 01:01 PM
    cardio, gain, muscle, supplements, weight
    • Replies: 4
    • Views: 1,056
    Last Post: Jul. 24/11 12:22 PM
    by seanthefitguy  Go to last post

    Forum:
    Supplements

  10. Lost the weight... what now?!?

    Started by HockeyGuy33, Jul. 05/11 02:20 PM
    abs, diet, nutrition, skin, weight
    • Replies: 0
    • Views: 1,001
    Last Post: Jul. 05/11 02:20 PM
    by HockeyGuy33  Go to last post

    Forum:
    Weight Loss

  11. 5-6 Day Workout Schedule

    Started by sexy7matt, Jul. 01/11 12:40 PM
    weight
    • Replies: 1
    • Views: 1,864
    Last Post: Jul. 01/11 09:50 PM
    by dloop20  Go to last post

    Forum:
    Weight Training

  12. final push, lower abs! tips/advice?

    Started by joshgoys13, May. 19/11 05:54 AM
    abs, advice, lower, weight
    • Replies: 0
    • Views: 1,207
    Last Post: May. 19/11 05:54 AM
    by joshgoys13  Go to last post

    Forum:
    Weight Loss

  13. Am I eating right?

    Started by ericg, May. 18/11 05:10 PM
    bulk, diet, muscle., weight 2 Attachment(s)
    • Replies: 1
    • Views: 990
    Last Post: May. 19/11 03:11 PM
    by ericg  Go to last post

    Forum:
    Weight Loss

  14. Free Copy of Vince Delmonte's Pdf

    Started by banksy135, May. 14/11 05:29 PM
    body, cardio, mass, vince delmonte, weight
    • Replies: 0
    • Views: 3,060
    Last Post: May. 14/11 05:29 PM
    by banksy135  Go to last post

    Forum:
    Weight Training

  15. how much cardio is the right balance to shed weight

    Started by lui-33, May. 07/11 05:46 PM
    abs, balance, cardio, loss, weight
    • Replies: 2
    • Views: 2,042
    Last Post: May. 08/11 12:25 PM
    by SXIPro  Go to last post

    Forum:
    Weight Loss

  16. Halved meals+drinking right amount of water+30to60 minute of fast walk/jogging a day?

    Started by Rawfies, Apr. 02/11 02:46 PM
    exercice, food, lose, routine, weight
    • Replies: 0
    • Views: 1,388
    Last Post: Apr. 02/11 02:46 PM
    by Rawfies  Go to last post

    Forum:
    Weight Loss

  17. Inquiry about nutrition and gaining weight

    Started by heythanks09, Feb. 14/11 12:43 AM
    gain weight, metabolism, nutrition, strength training, weight
    • Replies: 0
    • Views: 959
    Last Post: Feb. 14/11 12:43 AM
    by heythanks09  Go to last post

    Forum:
    Nutrition

  18. Possible? HIIT workout and muscle building/retention in arms. Primary goal: six pack

    Started by otissmithd, Feb. 13/11 11:32 AM
    hiit, muscle, weight
    • Replies: 0
    • Views: 2,471
    Last Post: Feb. 13/11 11:32 AM
    by otissmithd  Go to last post

    Forum:
    Weight Loss

  19. Tracking your DIET and TRAINING

    Started by ernest.d04, Nov. 04/10 09:23 PM
    diet, gain, nutrition, tracking, weight 1 Attachment(s)
    • Replies: 6
    • Views: 1,084
    Last Post: Nov. 12/10 01:59 AM
    by Skye1  Go to last post

    Forum:
    Body Weight Training

  20. Heard of P90X? Check THIS out...

    Started by Joelsyd, Sep. 03/10 09:58 PM
    loss, p90x, results, transformation, weight
    • Replies: 4
    • Views: 1,606
    Last Post: Sep. 06/10 07:29 AM
    by Skivvy9r  Go to last post

    Forum:
    Weight Loss

  21. Think P90X is a joke? Check THIS out...

    Started by Joelsyd, Sep. 03/10 09:53 PM
    loss, p90x, results, transformation, weight
    • Replies: 1
    • Views: 2,661
    Last Post: Sep. 10/10 02:01 PM
    by Habib  Go to last post

    Forum:
    Weight Training

  22. A bit unusual question

    Started by Smackdat, Jul. 14/10 05:18 PM
    longterm, training., weight
    • Replies: 7
    • Views: 868
    Last Post: Jul. 15/10 07:26 PM
    by Smackdat  Go to last post

    Forum:
    Weight Training

  23. Bulking from Running - everyone asks it but i cannot find the right answer

    Started by tinabat, May. 06/10 02:06 AM
    bulk, lean, loss, run, weight
    • Replies: 2
    • Views: 1,718
    Last Post: May. 06/10 04:42 AM
    by tinabat  Go to last post

    Forum:
    Running and Cycling

  24. 15lbs in 50 min!!

    Started by revan99, Jan. 26/10 05:22 PM
    carbs, college, protein, teenager, weight
    • Replies: 3
    • Views: 1,071
    Last Post: Jan. 26/10 09:18 PM
    by lilsarrygrl  Go to last post

    Forum:
    Weight Loss

  25. Swimming and Supplements

    Started by PaulSanderson, Jan. 19/10 11:10 AM
    benefits, gain, muscle, swimming, weight
    • Replies: 3
    • Views: 1,959
    Last Post: Jan. 19/10 01:00 PM
    by PaulSanderson  Go to last post

    Forum:
    Body Building

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