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2400c..

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2400c.. Post #1 (permalink)

Aug. 14/07, 12:17 PM

deskilla

First Set

Join Date: Jul 2007

Posts: 113

2400c..

Do these numbers for 2400c a day sound right for a 30% carb,40% protein,30%fat.. 180g carbs , 240g protein , 80g fat? The protein seems kind of high but this is what the website gave me.

2400c.. Post #2 (permalink)

Aug. 14/07, 01:07 PM

Chillen

Banned

Join Date: May 2007

Posts: 1,843

How are you coming up with the 2400c? Is this your MT Line?

2400c.. Post #3 (permalink)

Aug. 14/07, 02:28 PM

deskilla

First Set

Join Date: Jul 2007

Posts: 113

no my MT line is 2900c

2400c.. Post #4 (permalink)

Aug. 23/07, 06:24 PM

tonymcclellan

Sianara

Join Date: Oct 2005

Posts: 7,359

Just calculate it with a calculator, or in your head.

2400*.3=720 720/4=180 Theres your carb number. The rest is the same formula.

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