If you're looking to lose weight and get in great shape, then you need to check here. No matter if its for a wedding or vacation, you'll get some good tips.
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
I am married and with a 13 years old daughter. We want to start a fitness program for all three of us now that the spring has come. Also, how can I find out how many calories I burn for different physical exercises?
So, the op is married with a 13yr old and wants ideas on family fitness................and has a boyfriend who left her b/c she needs to lose wt....................and needs to lose wt for a vacation next month??????
Spam alert. Check the other posts and their replies from other newbies.
I can't believe you got tricked by this, gooch! I almost fell for it too, until I looked at the times and the number of posts and the follow post with a link.
So, the op is married with a 13yr old and wants ideas on family fitness................and has a boyfriend who left her b/c she needs to lose wt....................and needs to lose wt for a vacation next month??????
Spam alert. Check the other posts and their replies from other newbies.
you rule!
and my what a lovely eye you have
Any ideas for family fitness? Post #10 (permalink)
Apr. 09/08, 12:29 PM
Phate89
Bond Boy
Join Date: Aug 2007
Location: Southern California
Posts: 3,953
How come so many spammer bots are attracted to this site?
Are the moderators and admins even IP banning to make sure the same spam bots to don't come back?
Any ideas for family fitness? Post #11 (permalink)
Jun. 30/08, 11:52 AM
Karky
Former member of VulgarityGang
Join Date: Dec 2005
Location: had to quit when he became a mod
Posts: 10,106
reoccuring spammers are IP banned.
I agree though, there is a lot of spam on this site. I don't know much about this stuff, but on other sites I'm at there's hardly any spam. I don't know if there's some kind of protection software you can use that detects bots and offs them..
Any ideas for family fitness? Post #12 (permalink)
Jun. 30/08, 11:58 AM
Dallen
Verge of Overtraining
Join Date: May 2007
Posts: 1,468
I think it's normal though. The amount of spam we get, I mean. Perhaps we get just a little more than usual.
Other sites just have a system in place to prevent these. I think the site should review how they sign up new members.
For example, random numbers that you have to put in to verify that you are human when you sign up to create a new member. Also, they should limit the number of new members created by the same ip. Like 1 person can sign up per 24 hours and cannot create any new topics but replay with 24 messages per 24 hours for the first few weeks. This will greatly reduce the number of spams we get.
Any ideas for family fitness? Post #13 (permalink)
Jun. 30/08, 12:02 PM
evolution
I love me some Mreik
Join Date: Feb 2005
Location: Behind Mreik, waxing his back
Posts: 6,050
Quote:
Originally Posted by deschain
So, the op is married with a 13yr old and wants ideas on family fitness................and has a boyfriend who left her b/c she needs to lose wt....................and needs to lose wt for a vacation next month??????
Spam alert. Check the other posts and their replies from other newbies.
Geez girl. Get with the times. It's not spamming; it's trolling.
Any ideas for family fitness? Post #14 (permalink)
Walk in the park or go to the gym. 
geeez... I was gunn list Badmitten, TKD, and paintballing!
Linear Mode
