Best Protein Shake for Breakfast?
Hey folks, I'm needing a little more protein in the morning so I decided to throw a shake in there. I was wondering what your all's favorite brand/flavor is, and which one will be best in weight loss.
Optimum Nutrition Chocolate is what i use.
A great breakfast shake if you're short on time:
pysiluim fiber husks
natural peanut butter
Their unflavored WPI is the cheapest you'll find and works a treat.
Another easy way to get more protein aside from a shake is to just stir some protein powder into oatmeal in the morning.
Ya i do this and add blueberries, trail mix and some milk. Tastes great.
Originally Posted by LadyLeeLee
I use chocolate protein, and mix in strawberries. Mmmmm chocolate-covered strawberries.... sort-of.
Never mix your protein shake powder with cereal and I did this morning and it goes all gooey and sticky. Its horrible, haha. Cereal with a shake on the side
I agree. ON stuff is delicious. I ran out and starting using a tub of Now Sports Protein Natural Vanilla a friend of mine bought, but didn't open. It is horrible. Anyone remember the Weider weight gain products from the early 80s? That's what this crap tastes like. Uggh...it smells like celery. The ON stuff mixes up a lot easier too.
Originally Posted by wesrman
You want a decent Whey protein which has all the fast acting proteins in the morning.
I now use Sci-Mx Whey and Pure Protein, both are good tasting. I take the pure protein before bed as it contains all the slow release proteins.
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