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  1. #1
    cj_jnr is offline In Orientation
    Join Date
    Jul 2013

    Burn Fat for up to 48 hours after your workout

    Hey everyone

    For those of you who may be struggling to lose weight, I thought you might be interested to know about this amazing thing that WILL help, It's called the afterburn effect. It's when your body burns calories for up to 48 hours after your workout.

    Everyone that has heard about this will know this is the only way you should be training and everyone who hasn't should LEARN IT!

    If you haven't heard about it check out this quick video

    This will change your life for the better!

    I hope you enjoy

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  3. #2
    kiwiinmn is offline Warming Up
    Join Date
    Apr 2013
    Don't do the facebook rubbish and just to let you know... the body burns calories 24/7

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