During my cut cycle, my elliptical machine broke so I bought a jump rope and must have gone a little too crazy with it. My left shin is too sore to do any cardio, but the rest of me is fine. I can stand and walk, but I won't be able to run for at least a week.
Anyway, anybody know of a way to break a sweat without using your legs? I'm already doing weight training, but I want focus on fat loss for a bit longer.