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Weight Loss

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  Do i need to lose weight or.. Post #1 (permalink)  
Old Jun. 26/08, 07:19 AM
kaitos's Avatar
kaitos
In Orientation
 
Join Date: Jun 2008
Posts: 17
Do i need to lose weight or..

Hi, look at the picutes below,

which do you reccomend i do,

Lose weight
Cut
Bulk

I was thinking more of weight lose but not sure wheather i should bulk instead.

Post your thoughts.

Answer honestly, i wont take any offense
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do-i-need-lose-weight-picture-17.jpg   do-i-need-lose-weight-picture-16.jpg   do-i-need-lose-weight-picture-18.jpg  
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  Do i need to lose weight or.. Post #2 (permalink)  
Old Jun. 26/08, 08:32 AM
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hardyb
Warming Up
 
Join Date: Jun 2008
Location: Denver, CO
Posts: 105
I'm kind of in the same boat - I would say cut first, then bulk. That's what I'm trying to do.
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  Do i need to lose weight or.. Post #3 (permalink)  
Old Jun. 26/08, 08:51 AM
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jaackdeth
First Set
 
Join Date: Jul 2006
Location: Wisconsin
Posts: 170
I'll go along with the boat ride, cut as I'm doing the same.
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  Do i need to lose weight or.. Post #4 (permalink)  
Old Jun. 26/08, 11:03 AM
tjl
Third Set
 
Join Date: Dec 2007
Posts: 656
You may want to consider these questions:

1. Do you feel limited in activities you do because of lack of strength?

2. Is your waist measurement (at about navel height) more than half of your height?

If the answer to question 1 is yes, then you may want to prioritize strength training at least until the answer is no. If the answer to question 2 is yes, then you may want to prioritize fat loss until the answer is no.
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