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Nov. 28/08, 06:44 PM
| | In Orientation | | Join Date: Nov 2008
Posts: 1
| | | Dreaded Man Boobs...
So I'm 18 years old and I have man boobs... my height is 6'1 and my weight is 155... unfortunately I've had them since birth... Although I do have access to weights... I don't exercise regularly. I really want to know how to loose them... any help would be great! |
Nov. 28/08, 06:51 PM
| | Second Set | | Join Date: Jul 2008 Location: Edmonton, Alberta
Posts: 364
| | | Start exercising regularly and eat less calories than you use on a daily basis. Check out the stickies to get the detailed version |
Nov. 28/08, 08:10 PM
|  | Fourth Set | | Join Date: Jul 2008 Location: On the train to lean-ville
Posts: 1,142
| | | start eating healthy, working out, join a gym, and do lots of chest exercises. |
Nov. 28/08, 08:10 PM
|  | Warming Up | | Join Date: Oct 2008 Location: Canada
Posts: 41
| | | At that weight, it might actually be mild gynecomastia. |
Nov. 29/08, 10:29 AM
| | Second Set | | Join Date: Jul 2008 Location: Edmonton, Alberta
Posts: 364
| | Quote:
Originally Posted by firefreak  start eating healthy, working out, join a gym, and do lots of chest exercises. | Big pecs + man boobs = even bigger man boobs Quote:
Originally Posted by Dr. Chagas At that weight, it might actually be mild gynecomastia. | or just skinny fat |
Nov. 29/08, 11:23 AM
|  | Second Set | | Join Date: May 2007 Location: Chicago, IL
Posts: 461
| | Quote:
Originally Posted by Dr. Chagas At that weight, it might actually be mild gynecomastia. | Which can be caused by a hormonal imbalance.
It really does look like a case of gynecomastia, as your height to weight ratio loosely dictates that you shouldn't be pooling fat in any one region of your body.
I recommend a trip to your physician to speak with him about the issue, so that he can prescribe the proper course of action. | |
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