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May. 06/04, 01:21 AM
| | Newb | | Join Date: May 2004
Posts: 12
| | | Fat Loss Supplement
I am 5'9", 175 lbs, work out twice a week doing only cardio, and have a pretty good diet of fruits + vegetables, and other low calorie foods. My question is does anyone know any good supplements to suppress appetite or increase metabolism? Thanks to all that read this. |
May. 06/04, 01:39 PM
|  | YourNewGod | | Join Date: Jul 2003 Location: Igloo somewhere north
Posts: 1,071
| | | water is a great way to suppress your appetite ... and, spreading out your meals into 6, instead of 3, will increase your metabolism and keep it going all day ... no suppliments required |
May. 06/04, 02:32 PM
| | Newb | | Join Date: May 2004
Posts: 12
| | | yes, I already knew that, but if I were to take a supplement, which ones would work best? |
May. 06/04, 06:40 PM
| | Registered User | | Join Date: May 2004 Location: NY
Posts: 6
| | | Hi WillAshland,
I am waiting for my supply to come I just order the weight product in my signature. It may help you good luck.
Michelle | |
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