If you're looking to lose weight and get in great shape, then you need to check here. No matter if its for a wedding or vacation, you'll get some good tips.
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
Getting a six pack is not impossible. If you feel your stomach while flexing you can feel the muscles underneath. Everyone has them. It is just a matter of loosing the fat above them to make them show. I'm not saying that you don't have to work at them because you do but loosing the body fat will make your mucles appear all over your body.
yea i guess its just frusterating.....you know i'm a senior in high school and when I see some genetically cut and ripped kids it pisses me off. It's tough seeing them drink 8 beers a night 4-5 times a week and never gain any fat. Some rarely work out and they are just gifted naturaly
yea i guess its just frusterating.....you know i'm a senior in high school and when I see some genetically cut and ripped kids it pisses me off. It's tough seeing them drink 8 beers a night 4-5 times a week and never gain any fat. Some rarely work out and they are just gifted naturaly
Just picture how they are going to look in 20 years and you will feel better. They will envy your healthy lifestyle later on in life. And when you get abs I'm sure you will have alot more self satisfaction knowing you put in alot of hard work rather than them jsut appearing over night (which would be nice also )