This is probably in the wrong section, but I need to gain weight. My girl friend just got back from a 3 week vacation with her lady friends in Europe. Didn't want her to go because, I can guess what really happened.

She says I am to skinny looking and she says my cheeks bulges in. When she got off the plane at LAX and I was waiting for her at the terminal thing she said I looked like I had staved while she was gone. She like my buttox now though. But how do I gain weight on my face/cheeks and other parts. I want to do this healthy? I know abs for the stomach, but cheek work outs?

I want to go and binge at a buffet, but we all know that will just kill all my progress. What should I eat now?

Tips on gaining weight.

You're not gonna gain weight on your face without gaining it elsewhere. You just need to eat more. Just stick with good foods (lean proteins, veggies, etc.) , keep lifting and increase your intake and you'll more likely gain 'good' weight.