Fitness.com
Advertisement

Go Back   WorldFitness Training Forum > Health and Wellness > Weight Loss
HIIT question

HIIT question

Register Gallery FAQ Calendar Chat Search Today's Posts Mark Forums Read

Weight Loss

If you're looking to lose weight and get in great shape, then you need to check here. No matter if its for a wedding or vacation, you'll get some good tips.

» Site Navigation
Fitness.com
 > FREE Exercises
 > Recipes
 > Fitness Calculators
 > Shop
Portal
Tags
Weight Tracking
Chat
Store
Weight Loss Forum
BodyBuilding Forum
Sport Forum
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 66.67%
12 Votes
No, it's sh!t - 33.33%
6 Votes
Total Votes: 18
You may not vote on this poll.
» View Poll Results
» Comment On This Poll
» This Poll Has 39 Replies
» Stats
Members: 103,544
Threads: 38,486
Posts: 362,031
Top Poster: Karky (9,546)
Welcome to our newest member, pleclair20
» Fitness Shop
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
  HIIT question Post #1 (permalink)  
Old Nov. 22/07, 02:09 PM
snorkles
Junior Member
  
Join Date: Oct 2007
Posts: 181
HIIT question
I have been doing HIIT Tabata sprints during all the summer so I got used to this brutal routine: Tabata routine, where I sprint for 20 sec and rest walk for 10 sec and do this for approx. 10 minutes.

I want to ask this now.. : Is is better to keep this routine or else, to increase rest time to lets say 20-30 seconds and sprint more than 10minutes? Let's say sprint for 20 mins..
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  HIIT question Post #2 (permalink)  
Old Nov. 22/07, 02:22 PM
flyinfree's Avatar
flyinfree
aDvansT iN duM
  
Join Date: May 2007
Location: on the edge
Posts: 4,544
what are you trying to accomplish? weight loss? cutting? cardio build up? depends.......
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  HIIT question Post #3 (permalink)  
Old Nov. 22/07, 02:41 PM
snorkles
Junior Member
  
Join Date: Oct 2007
Posts: 181
Quote:
Originally Posted by flyinfree View Post
what are you trying to accomplish? weight loss? cutting? cardio build up? depends.......
damn, forgot to tell you. sorry.cutting.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Go Back   WorldFitness Training Forum > Health and Wellness > Weight Loss
HIIT question

HIIT question


Bookmarks

« My Fat loss masterplan. what do u think guys? help needed | Rapid weight loss, ok? »
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Linear Mode Linear Mode
Rate This Thread:


Similar threads to HIIT question
Thread Thread Starter Forum Replies Last Post
HIIT HR Question...
HIIT HR Question...: While doing HIIT rowing I don't feel that my body...		 daniepwils Weight Loss 1 Jan. 27/09 02:37 AM
HIIT Question
HIIT Question: Which HITT coombo would be less stressful on my...		 msmiz Interval Training 23 Nov. 05/06 06:49 AM
HIIT question
HIIT question: i am trying HIIT training and i donno if im doing...		 acdc554 Running and Cycling 9 Sep. 30/06 07:54 AM
HIIT question
HIIT question: Hey all. It's been suggested to me to start some...		 shieldst Weight Training 4 Aug. 15/06 02:57 PM
HIIT Question?
HIIT Question?: I'm new to the idea of HIIT and I just had a...		 Trent2 Interval Training 2 Feb. 02/06 07:53 PM

More threads of snorkles
Thread Date Forum Replies Last Post
Snorkles- six pack abs goal. Journal
Snorkles- six pack abs goal. Journal: (people reccommended me to ask chillen to help me... 		Oct. 24/07 Journal 157 Dec. 03/07 08:36 AM
HIIT, Tabata sprints or 30mins jogging while cutting?
HIIT, Tabata sprints or 30mins jogging while cutting?: Hi I have started cutting and while reading MANY... 		Oct. 20/07 Running and Cycling 9 Oct. 24/07 08:05 AM
Which is the best for me?
Which is the best for me?: I have read tons and tons of articles about this... 		Oct. 22/07 Weight Training 0 Oct. 22/07 12:18 PM
How much cardio/HIIT when doing split routines?
How much cardio/HIIT when doing split routines?: Hi have registered to this forum since its a very... 		Oct. 20/07 Weight Training 9 Oct. 20/07 01:54 PM
What I eat today-a lot or good?
What I eat today-a lot or good?: During the weekend I have more time to workout... 		Oct. 20/07 Nutrition 0 Oct. 20/07 09:23 AM

Other threads in forum Weight Loss
Thread Date Thread Starter Replies Last Post
Big Guy Weight Loss
Big Guy Weight Loss: Hi everyone. I've been a large guy my entire... 		Apr. 27/09 randomguy3 5 Apr. 30/09 11:40 AM
Losing the beer gut
Losing the beer gut: Hi everyone, I'm new to the forum (just posted my... 		Jun. 28/08 SamAdamz4me 12 Jul. 01/08 12:53 PM
Before or After?
Before or After?: Ok, so here's the thing. (and I will warn you, in... 		Jun. 29/06 wendy 14 Jul. 02/06 03:07 PM
Today's Diet Plans
Today's Diet Plans: Ok, here is what I am planning to eat today: ... 		May. 31/06 wendy 9 Jun. 01/06 09:07 AM
Carb-X
Carb-X: Hi i wanted to know if any body has used Carb-X... 		Apr. 28/04 shadij 0 Apr. 28/04 10:58 AM

» Online Users: 251
5 members and 246 guests
Gus, Karky, Lettuce, pleclair20, zizo
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 07:01 AM.

Contact Us - World Fitness - Archive - Fitness - Health & Weightloss -
SC -
Top

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises
You are viewing HIIT question.