The Global Fitness Community The Global Fitness Community

Results 1 to 2 of 2
  1. #1
    Sammich is offline In Orientation
    Join Date
    Jun 2009

    How come I lose and gain weight so fast?

    Hi, so I've just been wondering about this. The other day I ate a lot of junk food and at the end of the day I weighed myself at 103.5. This was four days ago.
    I didn't eat a whole lot during the couple of days following, weighed myself yesterday morning and my weight came up as 99.1. The scale is fairly new and it's supposedly 99% accurate, so I don't think it's off or anything.

    But another thing is, if I eat a lot of food then it will show (my stomach will descend) plus my weight can go up about one to three pounds in one day, without even eating a really large amount of food, just a moderate amount.
    I also get full really quickly (yesterday I ate three small slices of turkey and I felt stuffed- wtf?

    I'm 15 and five foot tall if that helps anything.

    can someone tell me what's wrong with me? x.o

  2. Google
  3. #2
    BikeSwimLaugh is offline Verge of Overtraining
    Join Date
    Nov 2007
    Woodland Hills, California
    Body weight fluctuates with hydration, amount of food in the intestinal tract and many other factors: fluctuation is normal.

    When you eat carbs, you generally retain more water....the opposite when you go lean on carbs.

    The scale only measures can't see your muscle, hydration, bone-density, etc, etc. I really doubt your actual body fat is fluctuating that much.

    And is what it is.

Similar Threads

  1. Lose fat, gain muscle, weight gain. (confused)
    By cityecho in forum Articles and Research
    Replies: 5
    Last Post: Feb. 03/10, 08:04 PM
  2. I need to lose weight fast!
    By noah_tabor in forum Weight Loss
    Replies: 15
    Last Post: Jan. 15/09, 06:03 AM
  3. What to eat to gain weight fast
    By phoenixxx in forum Nutrition
    Replies: 1
    Last Post: Apr. 17/07, 09:36 AM
  4. Need to lose weight fast...
    By Danny A in forum Personal Training
    Replies: 6
    Last Post: Aug. 02/06, 10:37 PM
  5. Need to gain a lot of weight fast...
    By romancebleeds in forum Weight Training
    Replies: 4
    Last Post: May. 14/04, 04:13 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Members: 24,665
Threads: 46,877
Posts: 399,358
Top Poster: Karky (9,694)
Welcome to our newest member, Latonya922
B* quyết giúp bạn...
Last post by deptunhien12 ( 0 Replies )
Today 05:28 AM in United Kingdom
Công thức nấu món...
Last post by deptunhien12 ( 0 Replies )
Today 04:36 AM in Member Photos
A Simple (and Badass)...
Last post by mrunderhill ( 37 Replies )
Yesterday 02:56 PM in Weight Loss
T* vi cung Song Ngư...
Last post by deptunhien12 ( 0 Replies )
Yesterday 06:11 AM in Fitness Jobs
[Video] How to Improve...
Last post by chicagolandmedical ( 1 Replies )
Yesterday 03:00 AM in Nutrition

Body Building | Supplements | Weight Loss | Sports |