There is no name for this diet, but I challenge everyone here to follow my Nutrition and Workout plan starting March 19th and ending June 1st! I want to help as many people as I possibly can acheive 6 pack abs by June 1st to start off their summer the right way! There is no reason why everyone can't have picture perfect abs by summer time. I think it would be really cool if we get as many people as possible to accomplish this and to post all of their before, during, and after pics in this thread and track everyones progress here. This will be the on going thread for everyones journey on achieving 6 pack abs by June 1st. This thread will be a great way to support everyone on their journey. Help support each other and give motivation through pictures and personal acheivements along the way. I will also be here to support each and every one of you as you embark on this 6 pack abs journey.

Goodluck!

TheFitnessVoice.com

Jared

Looks like spam?

I agree, it sort of smells like spam.

I will take you on and all of your buddies combined, and without your diet approach, but within my own conventional method. Then leave you in the friggen dust.......

I cant participate, because my goal is just about to be reached sub 8% bf.

End,,,,


Chillen

This is the fitness challenge thread category and this is a fitness challenge thread. If youre not up for a challenge then don't try it. Or if you think you are too good too then don't do it.haha

My guess is that chillen, jokerswild, and Derwyddon may think you know everything about everything, but I put money on it that non of you could even perform one of the workouts that our crossfit high performance training team does and that you are not as fit as you could possibly be...so if you want then take the abs challenge...if you dont want to...then simply dont...no harm done.

The end.

Im pretty confident that Chillen could. Explain how everyone could have 6 pack abs by June 1st without your taking into account their current fitness levels, bodyfat percentages, etc? Just curious...

First of all its called a challenge for a reason...definition being to summon to a contest of strength or skill etc in which not everyone wins...So it is called a challenge for a reason...I never said everyone will have a 6 pack by June 1st. I said I challenge everyone to trying this out, because I'm sure there are many people that would love to have 6 pack abs by summer and this is a great way to keep people motivated and working together by showing progress pics etc. in this thread. Obviously not everyone will be able too...Thats common sense...but through the nutrition plans and workout plans I would love to help out as many people as possible since I do have a 6 pack and have helped many people get 6 packs.


Second I highly doubt that chillen could...Our team consists of 5 of the strongest pound for pound fighters in CA. Thats why the team was put together.

Hez gotz da abz babie!

I too have a six pack (actually 8), and I am nearly 50 years old (46, and 47 in August). What people learn right here on the forum (from basics to advanced basics in diet/fitness training---couple with learning how their body responds) will get the task at hand accomplished.

I am not undermining the possibility that the diet and program you push will not work for someone, but I question your true motives. Advertising and selling this method through this site and trying to influence others by possible results. I sincerely hope I am wrong, but with 17 posts, being so new, and the contents of your first posts, leads me in this direction thus far.

You havent been on here long enough to garner trust from the persons on the site that matter (Mods, admins, trainers, other members, etc), and havent attempted to assist others in honest whole hearted attempt without any strings attached.

Truthfully and personally, I dont need it. I can get results without your method, and in fact have. Truthfully, I could careless whether I could or could not peform your approach: I am having success with what I am doing, and just flat dont need it. And, this site has played a major role in my diet and fitness success.

I would rather see you use your knowledge (without strings attached to seemingly promoting a product) and help other members with their diet and fitness complications (as many trainers do on this site--WITHOUT being paid), then approach things in this manner.

Maybe you ought to change the contest and put in ABS by June 1st challenge.....and allow the others to choose their own path of choice (and remove your promotion) if you understand what I am getting at.


(whater ever der, you post dont mean squat to me)

Chillen

I hear what your saying chillen. But I want you to know that I do not get paid for helping people with health and fitness information. My income comes purely from fightingand 3 other companies I own. None of which internet based. Also I do not think that the amount of posts some one has measures the amount of knowledge that they possess. But like I said I understand where you are coming from and I think it is pretty good that you are 50 years old and have a 6 pack. That is something to be proud of.

Get off his back.

This is a great idea fitness voice, will be sure to motivate some members.
Repped.

He's been here for a while, i've seen him participate in topics and thats all that matters to me. He isn't trying to make money or sell a price, just spread the idea of a challenge. No harm. get over it.

Excuse me....it's Chillen, not chillen. Is it really asking too much to capitalize his name? And we love him so much because he takes the time to motivate and write long in-depth respones; he has more keystrokes under his fingers then a nappy-azz j/o ho who works 5th & Vine!

Granted....TFV came across a bit spam-like, but he seems to have some good intentions. It is what it is...let it runs it course. This could prove more interesting then that time FF passed-out at that party and that gerbil escaped from it's habitrail.

Let it be people, the thread will sink....

** Praise be to Chillen **

You're going to have to be more specific.

Do a google search: FF & Gerbil & Emergency room & ROCK ON....I'm pretty sure it was the hot topic that led to Rosie O'Donnel being kicked off The View!