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losing weight without losing muscle

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losing weight without losing muscle Post #1 (permalink)

Jun. 27/04, 10:25 PM

darkh3art

Newb

Join Date: Jun 2004

Posts: 13

losing weight without losing muscle

at a jogging speed of 4.5 mph, what is the maximum length of time i can jog without losing muscle mass

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losing weight without losing muscle

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