Great info on this thread... need to lose a bit of boobage myself :P

Just throwing hints in here, I always like to eat food with chili as it boosts metabolism by about 40-50% (and I like chili ).

You are kidding right?

Butt Bombs (from Chili , nor "frequency" of meals) increase metabolism.

Best wishes

Chillen

I think what he meant to say was it increases thermogenesis.

Nope

"Spice up meals - it's not an old wives tale after all! Spices like chilli are thought to raise metabolism by up to 50 percent for up to three hours after eating, due to increasing your heart rate. But before putting the local Indian takeaway on speed dial, work out which curries have the lowest calorie and fat content."

Taken from: weightlossresources.co.uk/calories/burning_calories/boost_metabolism.htm

And I'm not sure if it increases thermogenesis :S

Holy Manboobs Chillen! You sure gave OP a pageful (of answers). What's with this butt-chili? I need to try that (the vegetable kind).

OP, you can transfer some of that booby-fat to mine, you could lose it, and I sure could gain some


j/k

I read that too...ran it by my nutritionist, he almost slapped me for even considering such nonsense. Bottom line: NOPE....it's a wives tale. Wish it were true!

Your personal trainer is a wise man.



Hope your holiday was good, BSL.

By the way, what happened to your journal young man?


Best wishes

Chillen