ok, i just started th ethread "think im on a platoue" but heres the q. Right now i way 250lbs, do u think ts possably to get down to 200lbs by say...may or june? I dont know how fast ur body sheads fats and such, tahnks.

The healthy, safe amount of weight to lose on per week basis is 1-2 pounds. I don't know your stats, but if you are significantly overweight, you can probably manage to lost much more than that in your first few weeks...

EASY! Sure you can.

If you lose 2 pounds a week starting today you can lose about 40 pounds by the end of June. With your weight I would think it would be possible to lose 2.5 - 3 pounds healthily per week for some time. So, you goal is in reach, but I'm thinking May is too soon, aim for somewhere around mid to the end of June.