I am currently cutting and following a very basic weekly weights routine in order to minimize muscle loss and be time effective. Have the exercises I have selected been placed in the most effective order? I obviously start each workout with the most taxing exercises but was wondering whether the combination of exercises could be grouped more effectively.
I generally alternate between 4x6, 4x8, and 3x10 rep/set schemes. Upper body exercises are supersetted.
Thanks for any advice!