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May. 17/05, 11:45 AM
|  | Newb | | Join Date: Mar 2005
Posts: 25
| | | Protein bars...
I'm trying to start a clean diet. However I was just wondering whether home-made protein bars would be allowed? - I use protein powder in them.
If not what could I have instead of home-made protein bars to eat in a clean diet?
Thanx lepper |
May. 17/05, 12:05 PM
|  | Registered User | | Join Date: May 2004 Location: Detroit, MI
Posts: 311
| | | Homemade protein bars are probably preferred because you know exactly what's going into them.
Post your recipe if you get a chance.
DM |
May. 17/05, 12:33 PM
|  | Junior Member | | Join Date: Jan 2005 Location: Connecticut
Posts: 875
| | Quote: |
Originally Posted by Detroit Muscle Homemade protein bars are probably preferred because you know exactly what's going into them.
Post your recipe if you get a chance.
DM | yes, they're certainly acceptable in a clean diet. I'd like to see the recipe, too - not too often I find a tasty one |
May. 17/05, 12:44 PM
| | Registered User | | Join Date: May 2005
Posts: 21
| | Quote: |
Originally Posted by lepper_messiah I'm trying to start a clean diet. However I was just wondering whether home-made protein bars would be allowed? - I use protein powder in them.
If not what could I have instead of home-made protein bars to eat in a clean diet?
Thanx lepper | I check the Nut info on the back of my bars and just ignore the ones with sugar. I go for the ones with a little sugar alcohol or none at all. There are some really tasty ones out there and they are a part of my diet. I usually buy the ones on sale at the Kroger, they seem to rotate different brands each month. |
May. 17/05, 12:44 PM
| | Newb | | Join Date: Mar 2005
Posts: 25
| | | Well I've been using a recipe I found on here only slightly changed.
3 Cups Oatmeal
1/2 Cup Natural Peanut butter
1 cup Non-Fat Milk
2-3 Scoops Protein Powder
Anything I should change?
If anyone could post one of their recipes then that would be very cool. | |
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