  | » Stats |
Members: 104,997
Threads: 38,572
Posts: 362,533
Top Poster: Karky (9,553)
| | Welcome to our newest member, totti | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | 
May. 15/07, 07:31 PM
|  | Newb | | Join Date: Feb 2006
Posts: 22
| | | Treadmill Cardio
Hey,
I'm looking to get skinny in my stomach, thighs, and legs. If I do around half and hour of the treadmill everyday, will this happen? |
May. 15/07, 07:36 PM
| | In Orientation | | Join Date: May 2007
Posts: 17
| | | don't do it every day, or you will over train yourself which is a bad thing. you can do it about 4-5 days a week. yes the treadmill will work, you need to eat good, get a diet plan. also every 3500 calories you burn loses a pound. |
May. 15/07, 07:51 PM
|  | Cheesy Rack Guy Wannabe | | Join Date: May 2006 Location: Pennsylvania
Posts: 4,141
| | | You can't spot reduce fat - a full body weight/strength training workout 3x a week plus cardio 4-5x a week (preferably interval training) and a clean healthy food plan and you'll lose the weight. |
May. 16/07, 04:33 AM
|  | Registered User | | Join Date: Feb 2007 Location: East Side
Posts: 716
| | Read the stickies?  | |
| Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | |
More threads of Stunt | | Thread | Date | Forum | Replies | Last Post | 14 Year Old, Want to Get Fit
14 Year Old, Want to Get Fit: I posted a topic like this before, but didn't get...
| Mar. 29/07 | Young Athlete Development | 16 | Jul. 25/08 11:19 AM | Flatten Chest and Skinny Legs
Flatten Chest and Skinny Legs: Look, I'm 15, I want to flatten my chest, and get...
| Jun. 07/07 | Weight Loss | 7 | Jun. 11/07 07:22 PM | Treadmill Cardio
Treadmill Cardio: Hey,
I'm looking to get skinny in my stomach,...
| May. 15/07 | Weight Loss | 3 | May. 16/07 04:33 AM | 14 Years Old - Skinny Body
14 Years Old - Skinny Body: Hey. First of all, thanks for reading. Now what...
| Mar. 15/07 | Young Athlete Development | 3 | Mar. 21/07 08:16 PM | Flat Stomache
Flat Stomache: Ok, I'm a rapper in the progress, I'm 13 & I have...
| Feb. 12/06 | Weight Training | 26 | Feb. 27/06 03:59 PM |
|
Other threads in forum Weight Loss | | Thread | Date | Thread Starter | Replies | Last Post | Hi, plece help me
Hi, plece help me: Hi, i'm Stan, i don't really know what to doo. I...
| Mar. 21/09 | phenomanal | 12 | Mar. 23/09 05:22 AM | New here need help losing weight....not vanity lbs either.
New here need help losing weight....not vanity lbs either.: Im new here. So basically I gues i will outline...
| Jul. 12/07 | stang_1973 | 6 | Jul. 19/07 07:23 AM | New diet-journal - myfoodcamp.com
New diet-journal - myfoodcamp.com: Hello,
we just released a new...
| Jul. 03/07 | myfoodcamp | 5 | Jul. 09/07 08:10 AM | New here
New here: Hello everyone...
I'm new here. I'm so glad...
| Oct. 21/04 | back2life | 1 | Oct. 21/04 06:39 PM |
| » Online Users: 264 | | 8 members and 256 guests | | carkon15, chowman456, g8r80, hatcht9x, Karky, leginayba, Mick G, TekToN | | Most users ever online was 1,736, Apr. 17/07 at 06:27 PM. | |
