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Weight Loss

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  weight loss question Post #1 (permalink)  
Old Jul. 30/06, 03:48 PM
viper
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Join Date: Jul 2006
Posts: 5
weight loss question

In the morning I usually have a yogurt or cottage cheese, lunch a salad, and dinner usually shrimp or chicken brest.. Am I on a good way to loose weight?
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  weight loss question Post #2 (permalink)  
Old Jul. 30/06, 08:42 PM
mucleboywannabe
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Join Date: Jul 2005
Location: scarbz ont canada
Posts: 223
if its healthier then your old menu and you are doing more cardio....

yes
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  weight loss question Post #3 (permalink)  
Old Jul. 31/06, 12:53 PM
tryin2bafitmoma's Avatar
tryin2bafitmoma
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Join Date: May 2006
Location: northern NJ
Posts: 538
i agree with Smax, i would definately look around, but as far as ur diet, it doesnt really look like ur eating enough, and are u exercising at all?
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