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what is your opinion about pilates?

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what is your opinion about pilates? Post #1 (permalink)

Apr. 23/07, 01:54 PM

lovesmr777

Registered User

Join Date: Mar 2006

Posts: 51

what is your opinion about pilates?

do you think it works?
Should I do it on my rest days? On top of my weight train or cardio or both days?

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what is your opinion about pilates?

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