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Threads 1 to 25 of 10583

Forum: Weight Training

Share training tips and ask questions about working out in the weight room.

  1. Arrow Sticky Thread Sticky: Deadlift Chart

    Started by Karky, Sep. 13/06 01:28 PM
    29 Pages •
    1 2 3 4 5 ... 29
    • Replies: 426
    • Views: 67,986
    Goldfish
    Apr. 29/13, 05:48 AM Go to last post

  2. Arrow Sticky Thread Sticky: The Bench Chart

    Started by tonymcclellan, Jan. 29/08 09:52 AM
    16 Pages •
    1 2 3 4 5 ... 16
    • Replies: 236
    • Views: 34,066
    Goldfish
    Apr. 29/13, 05:47 AM Go to last post

  3. Arrow Sticky Thread Sticky: Squat Chart

    Started by tonymcclellan, Oct. 11/07 06:53 PM
    7 Pages •
    1 2 3 4 5 ... 7
    • Replies: 90
    • Views: 24,114
    Goldfish
    Apr. 29/13, 05:46 AM Go to last post

  4. Sticky Thread Sticky: Feel like posting your self-made-and-likely-inefficient split? Maybe Read this first

    Started by Danger_Dave, Jun. 29/08 07:57 AM
    3 Pages •
    1 2 3
    • Replies: 37
    • Views: 43,804
    Goldfish
    Sep. 24/11, 09:32 PM Go to last post

  5. Post Sticky Thread Sticky: Technique articles

    Started by Karky, Apr. 24/07 08:10 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 11,668
    Goldfish
    Feb. 12/11, 03:15 AM Go to last post

  6. Post Sticky Thread Sticky: Weight Training 101

    Started by Hoss, Sep. 01/06 10:52 AM
    1 Attachment(s)
    • Replies: 4
    • Views: 26,588
    Karky
    Sep. 23/09, 08:09 AM Go to last post

  7. Post Sticky Thread Sticky: Bulky Muscles and Women :The Truth

    Started by theleip, Jan. 17/07 03:37 PM
    • Replies: 11
    • Views: 48,925
    Merciless
    Jan. 27/07, 06:56 PM Go to last post

  1. A Basic Novice Program for Strength and Muscle

    Started by Goldfish, Jan. 03/13 08:43 PM
    • Replies: 9
    • Views: 1,475
    CrazyOldMan
    Today, 03:11 AM Go to last post

  2. Why arn't my legs gaining muscle/size?

    Started by JamieD12, Jun. 17/12 04:33 AM
    • Replies: 11
    • Views: 1,532
    plugeye
    Yesterday, 09:39 AM Go to last post

  3. What diet/exercise routine would you recommend for me?

    Started by alex97, Jun. 15/13 08:04 AM
    • Replies: 1
    • Views: 249
    Goldfish
    Jun. 15/13, 07:35 PM Go to last post

  4. If you knew then what you know now...

    Started by Goldfish, Jun. 09/13 07:09 PM
    • Replies: 3
    • Views: 667
    CrazyOldMan
    Jun. 10/13, 03:35 AM Go to last post

  5. What's the best amount of reps for building bigger muscles?

    Started by MysteryGuest, Jun. 02/13 11:48 AM
    advice, bench press, muscle building
    • Replies: 11
    • Views: 461
    Goldfish
    Jun. 07/13, 11:31 PM Go to last post

  6. Need Some Help And Advice

    Started by fadetoblack, Jun. 07/13 04:56 AM
    • Replies: 2
    • Views: 526
    fadetoblack
    Jun. 07/13, 11:37 AM Go to last post

  7. Just got a weights bench. Looking for advice + thinking about supplements

    Started by Blar, Jun. 05/13 05:03 PM
    bench, chest, fitness, protein powder
    • Replies: 1
    • Views: 705
    CrazyOldMan
    Jun. 06/13, 12:40 AM Go to last post

  8. Thumbs down Never Worked Out Before, Help

    Started by leontreeon, Jun. 02/13 04:40 PM
    • Replies: 1
    • Views: 498
    Goldfish
    Jun. 02/13, 05:11 PM Go to last post

  9. I am 16 years old and too skinny

    Started by AmirMacca, May. 31/13 08:17 AM
    • Replies: 1
    • Views: 327
    Goldfish
    May. 31/13, 05:38 PM Go to last post

  10. Marijuana and exercise

    Started by Guitarded, Oct. 11/08 08:21 PM
    12 Pages •
    1 2 3 4 5 ... 12
    • Replies: 177
    • Views: 119,535
    alx_lecter90
    May. 31/13, 10:59 AM Go to last post

  11. Training For Muscle Growth

    Started by king66, Nov. 26/12 07:20 AM
    • Replies: 1
    • Views: 817
    johnclave777
    May. 31/13, 03:56 AM Go to last post

  12. 35 lb Barbell?

    Started by jewfro18, May. 28/13 01:39 PM
    • Replies: 4
    • Views: 333
    JustinRVA
    May. 30/13, 10:00 AM Go to last post

  13. Post Push ups everyday is bad???

    Started by will236, Jul. 31/03 02:00 PM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 352,381
    shagydeep
    May. 28/13, 10:01 PM Go to last post

  14. -OLDERBUFFER- Home Gym Workout progress and improvements -VIDS-

    Started by OLDERBUFFER, May. 22/13 09:00 PM
    • Replies: 3
    • Views: 776
    TaylorT
    May. 23/13, 03:34 AM Go to last post

  15. Treadmill after workout? Muscle Loss?

    Started by r0cker91, May. 15/13 03:54 PM
    fat burner, muscles, weight loss, working out
    • Replies: 4
    • Views: 830
    TaylorT
    May. 22/13, 04:42 AM Go to last post

  16. Post Your Lifting Videos Here

    Started by Goldfish, Apr. 06/13 01:24 AM
    • Replies: 6
    • Views: 1,028
    Goldfish
    May. 21/13, 11:24 PM Go to last post

  17. Work out like a Strongman

    Started by WorldStrongMan, May. 17/13 02:45 PM
    deadlift, fitness, strongman, weights
    • Replies: 0
    • Views: 632
    WorldStrongMan
    May. 17/13, 02:45 PM Go to last post

  18. Blood Flow for Recovery(High Rep w/ Low Rep)

    Started by JustinRVA, May. 08/13 07:09 AM
    • Replies: 3
    • Views: 342
    JustinRVA
    May. 14/13, 04:29 AM Go to last post

  19. Just starting out

    Started by Matio57, May. 08/13 02:53 PM
    • Replies: 1
    • Views: 587
    Goldfish
    May. 14/13, 02:59 AM Go to last post

  20. Feedback on my new routine

    Started by JackMagic1, May. 08/13 02:07 PM
    workouts
    • Replies: 0
    • Views: 410
    JackMagic1
    May. 08/13, 02:07 PM Go to last post

  21. Exclamation Please help me getting abs to show!

    Started by Hakan4030, Mar. 21/13 02:33 PM
    6pack, abs, bodyfat, nutrition
    • Replies: 6
    • Views: 1,198
    fryklund
    May. 08/13, 05:42 AM Go to last post

  22. Red face Full body teen workout plan?

    Started by Shakiti, Dec. 12/12 06:41 PM
    cardio, chest, teen, weight, workout
    • Replies: 4
    • Views: 1,591
    JustinRVA
    May. 06/13, 05:36 AM Go to last post

  23. My workout, critique, help

    Started by MusicMelody, Apr. 30/13 09:47 AM
    • Replies: 4
    • Views: 757
    MusicMelody
    May. 02/13, 08:35 AM Go to last post

  24. Body weigh exercises

    Started by jjldm321, May. 01/13 05:08 PM
    • Replies: 1
    • Views: 884
    Sure!
    May. 01/13, 07:22 PM Go to last post

  25. 17 Y.O. wants to get into weight training

    Started by Shopz, Apr. 23/13 05:43 PM
    • Replies: 2
    • Views: 1,013
    JustinRVA
    May. 01/13, 07:19 AM Go to last post
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