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4 day routine

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4 day routine Post #1 (permalink)

May. 06/05, 08:24 AM

Dom815

Newb

Join Date: Apr 2004

Posts: 64

4 day routine

hey guys
Whats a good 4 day routine, MTRF that I could do. I don't wanna do an upper lower split.

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4 day routine

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