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Ab routine help...

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Ab routine help... Post #1 (permalink)

Apr. 03/04, 07:55 PM

Leandros

Junior Member

Join Date: Jan 2004

Location: Colorado Springs, CO

Posts: 154

Ab routine help...

I've been working my abs for a while, and i've got them. Unfortunately my lower abs aren't as great as i want them. And my obliques, as in the muscle on the sides of the stomach. If anyone has any suggestions it would be helpful. I would like a good full ab routine.

Ab routine help... Post #2 (permalink)

Apr. 04/04, 09:11 AM

jpfitness

Spammers, FEAR ME!

Join Date: Jul 2003

Location: Little Rock, AR

Posts: 727

Try some of these fun exercises at this thread:
http://www.worldfitness.com/showthre...=&threadid=704

Ab routine help... Post #3 (permalink)

Apr. 04/04, 02:05 PM

Leandros

Junior Member

Join Date: Jan 2004

Location: Colorado Springs, CO

Posts: 154

thanks man

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Ab routine help...

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