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Jan. 29/06, 08:30 PM
Second Set
Join Date: Jan 2006
Location: Burnsville, Mn
Posts: 349
Any use on abs?
I dont know about abs seems like the only reason to work on them is if your "skinny" or low body fat...So if im a bigger kid would doing ab workouts even do anything? Well i know your abs get stronger but is there any different appearance?
Jan. 29/06, 08:39 PM
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Join Date: Feb 1973
Location: In Evo's Kilt
Posts: 6,671
Not it appearance, but a strong midsection helps your squats and bench, and most other power exercises. But they are trained through power exercises also, so you don't need to supplement them too much.
Jan. 30/06, 06:02 AM
Second Set
Join Date: Jan 2006
Posts: 386
Stronger abs can lead to less lower back problems as well.
Jan. 30/06, 06:28 AM
Macronutrient Manipulator
Join Date: Jan 2006
Location: Stamford, CT
Posts: 3,955
Your abs are just like any muscle which need to be developed. Yes, someone can be very thin but not have abs because they don't choose to work them.
Your abs need to grow in order to be seen. Just because you drop down to a low BF does not mean that you will have abs.
Jan. 30/06, 07:10 AM
Second Set
Join Date: Jan 2006
Location: Burnsville, Mn
Posts: 349
ahhh okay pretty much just like any other muscle needs to be there if you can see it or not.
Jan. 30/06, 08:06 AM
Macronutrient Manipulator
Join Date: Jan 2006
Location: Stamford, CT
Posts: 3,955
Quote:
Originally Posted by D15BT
ahhh okay pretty much just like any other muscle needs to be there if you can see it or not.
Excatly.....
Feb. 02/06, 09:54 PM
Registered User
Join Date: Dec 2005
Posts: 134
I heard that the abs don't really grow...they just get harder nomatter what you do...was this info just bull****?
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