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  The Bench Chart Post #166 (permalink)  
Old Mar. 24/09, 09:07 AM
Sugarloaf's Avatar
Sugarloaf
Warming Up
 
Join Date: Nov 2008
Location: Flavian Amphitheatre
Posts: 69
Thumbs up

260 Sugarloaf

1.34 (260/193) Sugarloaf
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  The Bench Chart Post #167 (permalink)  
Old Mar. 24/09, 10:32 AM
Wilhelm's Avatar
Wilhelm
First Set
 
Join Date: Feb 2009
Posts: 141
Quote:
Originally Posted by Hoss View Post
Because it was the wrong format.. There's no 'lbs' in it. I changed it for you, but it's hard enough to move everyones, much less edit many of them.

Oh I'm extremly sorry. I didn't even realize thiss thanks Hoss!
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  The Bench Chart Post #168 (permalink)  
Old Mar. 30/09, 10:14 AM
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calcium
Verge of Overtraining
 
Join Date: Apr 2006
Location: Lisle, IL
Posts: 1,450
100 - Calcium

0.69 - Calcium (100/144)
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  The Bench Chart Post #169 (permalink)  
Old Mar. 30/09, 10:17 AM
calcium's Avatar
calcium
Verge of Overtraining
 
Join Date: Apr 2006
Location: Lisle, IL
Posts: 1,450
Didn't see any chick presses so I figured I would cap it off
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  The Bench Chart Post #170 (permalink)  
Old Mar. 30/09, 10:22 AM
Wilhelm's Avatar
Wilhelm
First Set
 
Join Date: Feb 2009
Posts: 141
Quote:
Originally Posted by calcium View Post
100 - Calcium

0.69 - Calcium (100/144)
Nice job.
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  The Bench Chart Post #171 (permalink)  
Old Mar. 30/09, 10:38 AM
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calcium
Verge of Overtraining
 
Join Date: Apr 2006
Location: Lisle, IL
Posts: 1,450
Thank you Willhelm....finally hit the very much wanted 100 mark a month ago or so.
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  The Bench Chart Post #172 (permalink)  
Old Mar. 30/09, 10:46 AM
Wilhelm's Avatar
Wilhelm
First Set
 
Join Date: Feb 2009
Posts: 141
Quote:
Originally Posted by calcium View Post
Thank you Willhelm....finally hit the very much wanted 100 mark a month ago or so.
Keep it up!
I'm working towards my 405 goal before August.
Just think it would be nice to see 4 plates.
lol.

Sincerely Wilhelm
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  The Bench Chart Post #173 (permalink)  
Old Mar. 30/09, 03:52 PM
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calcium
Verge of Overtraining
 
Join Date: Apr 2006
Location: Lisle, IL
Posts: 1,450
That's exactly how I felt. Except with 25 lb plates

PM me when you get there!
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  The Bench Chart Post #174 (permalink)  
Old Apr. 15/09, 12:09 PM
GameyHarp
Warming Up
 
Join Date: Jun 2008
Location: Laurium, MI
Posts: 33
180
1.33 GameyHarp 180/135

Last edited by GameyHarp; Apr. 15/09 at 12:18 PM.
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  The Bench Chart Post #175 (permalink)  
Old Apr. 17/09, 11:10 AM
paliknight
In Orientation
 
Join Date: Feb 2009
Posts: 16
dont know if this is still being updated, but:

max lift is: 265 pounds

ratio: 1.36 (265/195)

height is 6'4
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  The Bench Chart Post #176 (permalink)  
Old Apr. 17/09, 09:36 PM
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Wilhelm
First Set
 
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Posts: 141
380lbs. - Wilhelm
2.13 (380/178) - Wilhelm
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  The Bench Chart Post #177 (permalink)  
Old May. 21/09, 09:48 PM
smeagle5
In Orientation
 
Join Date: May 2009
Location: Canada
Posts: 1
250 - smeagle5

1.52 - smeagle5 (250/164)

Last edited by smeagle5; May. 21/09 at 09:51 PM.
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  The Bench Chart Post #178 (permalink)  
Old Jun. 29/09, 08:04 AM
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g8r80
Keepin' on keepin' on
 
Join Date: Mar 2007
Location: Florida
Posts: 3,041
225 - greyg8r

1.15 - greyg8r (225/195)
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  The Bench Chart Post #179 (permalink)  
Old Jun. 30/09, 12:54 PM
Stormus08
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Join Date: Jun 2009
Posts: 15
245 at 148
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  The Bench Chart Post #180 (permalink)  
Old Jun. 30/09, 12:55 PM
Stormus08
In Orientation
 
Join Date: Jun 2009
Posts: 15
Err... that's like 1.65
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