» Stats
Members: 95,821Karky (10,108) Welcome to our newest member, uofmlover93
» Fitness.com Fitness Shop
If you
register for
free , you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please
contact the administrator.
Jan. 30/08, 05:38 AM
International Man of Mystery
Join Date: Jun 2007
Location: Greater Cincinnati
Posts: 2,507
320 -theGOOCH
1.71 -theGOOCH (320/187)
No bench shirt
btw, what the hell happened to this site? It looks weird today
Jan. 30/08, 05:40 AM
Former member of VulgarityGang
Join Date: Dec 2005
Location: had to quit when he became a mod
Posts: 10,108
awsome bench number there!
Jan. 30/08, 06:00 AM
International Man of Mystery
Join Date: Jun 2007
Location: Greater Cincinnati
Posts: 2,507
Thanks, man. I didn't use a spotter, but it felt like all I had. I may try again when I have someone over.
Jan. 30/08, 06:00 AM
45h45h5hfghfghnsnfg
Join Date: Aug 2007
Posts: 5,157
Yea it looks weird to me aswel! It wont go back to *****ing normal!
Gooch, thats some mad benching! Sh!t it will be a couple of years before im near that stage. C'mon kark i wanna see yours
Jan. 30/08, 06:04 AM
Former member of VulgarityGang
Join Date: Dec 2005
Location: had to quit when he became a mod
Posts: 10,108
just look in my log, I benched 220 last time I went heavy (I suck at benching
)
I usually like waiting til the end of a cut by checking numbers and posting since that's when I'm strongest compared to my BW.
Jan. 30/08, 06:13 AM
45h45h5hfghfghnsnfg
Join Date: Aug 2007
Posts: 5,157
Why can everyone bench more than me??? It pisses me off!
Jan. 30/08, 07:01 AM
I <3 BigTs Nipples
Join Date: Jan 2005
Location: Cincinnati, OH
Posts: 2,784
Hey Tom, what are ya waiting for ya SOB? You wanted the Bench Chart, you got it, and now I don't see your numbers.
Jan. 30/08, 07:07 AM
PR team needed
Join Date: Jul 2006
Posts: 6,841
Quote:
Originally Posted by
BigTomW Why can everyone bench more than me??? It pisses me off!
Remember that when you ask a guy how much he benches the answers you get back are probably less reliable than if you'd asked him how big his d*ck is
Keep measuring your max using flawless form and forget about the other numbers that get put up
Last edited by Typhon; Jan. 30/08 at 08:24 AM .
Jan. 30/08, 07:21 AM
45h45h5hfghfghnsnfg
Join Date: Aug 2007
Posts: 5,157
Markmywords - Cheers for the hard time
CCR - Cheers for the words of wisdom - ill keep pushing
Jan. 30/08, 07:22 AM
45h45h5hfghfghnsnfg
Join Date: Aug 2007
Posts: 5,157
Quote:
Originally Posted by
MarkMyWords Hey Tom, what are ya waiting for ya SOB? You wanted the Bench Chart, you got it, and now I don't see your numbers.
Where are you numbers!!
Jan. 30/08, 08:20 AM
International Man of Mystery
Join Date: Jun 2007
Location: Greater Cincinnati
Posts: 2,507
Don't worry, Tom. Notice I'm not so eager to post my squat/deadlift numbers LOL
...not to mention I'm 32 and I started lifting at 12 so you have 20 years to catch up with me
Last edited by theGOOCH; Jan. 30/08 at 08:26 AM .
Jan. 30/08, 08:31 AM
45h45h5hfghfghnsnfg
Join Date: Aug 2007
Posts: 5,157
Jan. 30/08, 08:52 AM
I <3 BigTs Nipples
Join Date: Jan 2005
Location: Cincinnati, OH
Posts: 2,784
Quote:
Originally Posted by
BigTomW Where are you numbers!!
Hahah damnit, I'm working on it. Mine will suck, I'm not sure if I can even break 200.
Jan. 30/08, 12:04 PM
Epic Adventurer
Join Date: Jan 2007
Posts: 1,869
225 - realworksuks
Jan. 30/08, 12:25 PM
International Man of Mystery
Join Date: Jun 2007
Location: Greater Cincinnati
Posts: 2,507
Quote:
Originally Posted by
Chillen 335lbs-Chillen
You just divide your lift by your body weight. yours is 2.08. So you kicked my ass you b##tard LOL
Thread Tools Search this Thread Display Modes Rate This Thread Linear Mode
Thread Thread Starter Forum Replies Last Post Deadlift Chart Karky Weight Training 402 Aug. 11/09 09:04 AM Squat Chart tonymcclellan Weight Training 74 Jun. 30/09 12:56 PM Should we have a Bench Chart? BigTomW Weight Training 39 Jan. 29/08 08:02 PM Bench Chart powerhouse283 Weight Training 3 Oct. 21/07 03:03 AM Chart your Fitness progress everskim Weight Loss 2 Nov. 11/06 11:14 PM
Thread Date Thread Starter Replies Last Post Weight training Q's Dec. 14/06 camel 14 Dec. 19/06 09:28 PM how effective is body pump Jun. 29/06 vixen817 3 Jul. 02/06 05:57 AM Will This Work Mar. 18/06 Biggie 4 Mar. 18/06 06:08 PM How to do hanging leg raises properly? Jun. 23/05 Liquid Tension 2 Jun. 30/05 05:18 AM 6-pack for a 17-y/o who's been trying nearly a year Oct. 19/04 paco homme 3 Oct. 19/04 10:04 AM
» Online Users: 307 11 members and 296 guests Cain, cheekygit, DEF, evolution Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.
)
Linear Mode
