Post your max bench numbers here and include your bodyweight! You actually have to lift it, no calculators. There will be one coefficient list (Bench/Bodyweight) and one max push list. No half lifts either. If you use a shirt then just include that in your post, Im not separating the lists.

Max Lift:
415 - Hoss
380 - Millhouse340
375 - devildog28
365 - Wilhelm
335 - Chillen
320 - theGOOCH
320 - gthoren2000
315 - Tic
300 - Chanes427
297 - andyroid20
285 - powerhouse283
280 - Autopart101
275 - BluejayWR1
245 - ghs09
245 - Hoser
235 - Streamline
235 - Nattybohfiend
235 - Nobody
225 - realworksuks
220 - BigTomW
200 - jmanjman47
200 - Hardgainer17
198 - Thugluv
198 - NBS4Life
195 - dm9123
195 - NoSweatNoGlory
190 - Phate89
169 - rjc
165 - rooffiss
135 - Thugluv



Coefficient List:
2.14 - Wilhelm (365/170)
2.08 - Chillen (335/161)
1.90 - Millhouse340 (380/200)
1.84 - Hoss (415/225)
1.83 - Tic (315/172)
1.71 - theGOOCH (320/187)
1.70 - devildog28 (375/220)
1.63 - andyroid20 (297/182)
1.62 - Nobody (235/145)
1.58 - gthoren2000 (320/202)
1.57 - powerhouse283 (285/181)
1.57 - BluejayWR1 (275/175)
1.56 - ghs09 (245/157)
1.50 - Chanes427 (300/200)
1.45 - realworksuks (225/155)
1.44 - Hardgainer17 (200/138)
1.35 - dm9123 (195/144)
1.34 - Nattybohfiend (235/175)
1.32 - Hoser - (245/185)
1.29 - Streamline (235/182)
1.27 - NBS 4life (198/156)
1.21 - Phate (190/157)
1.19 - Autopart101 (280/235)
1.19 - rjc (169/142)
1.14 - NoSweatNoGlory (195/170.5)
1.08 - jmanjman47 (200/185)
0.99 - BigTomW (220/222)
0.97 - rooffiss (165/170)
0.90 - Thugluv (198/220)
0.65 - Thugluv (135/208)


READ

If you want to be entered, type your info exactly in the stlye it is on the first page with the numbers insterted and ratio calculated so we can just cut and paste:


PR - YOURSCREENNAME

#.## - YOURSCREENNAME (PR/BW)

You forgot the disclaimer! I'll post mine up next time I bench. I do have a max number now but I didn't have BW at that time. Besides I'm not that happy with it.

Should I assume it's OK to get "liftoff" from my spotter?

I'd suppose so, since that's how they do it in powerlifting competitions.

Wooooooooooo, i succeeded!!!!

Cheers Tony..

BTW im gonna be one of the weakest in this!

200 - jmanjman47

1.08 - jmanjman47 (200/185)


Just wait till I'm done my 6 weeks of dumbbell bench press/ dips. I had never done them before so my bench press should skyrocket after I'm done. I straight bench pressed for 4 monthes and wandered why my bench press wouldn't increase

Current 1RM is 175. And I weigh 152
So thats 1.15
But it's been a while, and since then my bench has improved. so I will re test it

wtf i posted this same thing thats gay and people just said it was a gay post............ but whatever!

275 - powerhouse283

1.52 - powerhouse283 (275/181)


will get that vid up really sooon btw. its on my phone. And i did 225x9maxing right before this so ill have another video when i get 290. cheers.

I think that's why they made it. Be flattered.

alot - mreik


k thanks.

It's hard for mreik to measure, since no two vehicles weigh the same.

,

I was gonna get someone else to do it for me and use their numbers.

Oops, i already used one to convert kilograms to pounds...

I wore a singlet, is that okay?

Hehe, alright i'm doing being smartarse and i'm gonna get my numbers in nice and early. This way i can say i was in the top 5 for at least a short period of time.

235 - Streamline

1.29 - Streamline (235/182)

You're smashn me Powerhouse!

Man some of you are doing some nice lifts.

Think my aim is to get 200lbs which im sure i can manage......i hope.

A lot of what.....milligrams?