| » Stats |
Members: 112,669
Threads: 39,657
Posts: 367,831
Top Poster: Karky (9,648) | | Welcome to our newest member, Juliane | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | | 
May. 30/04, 07:43 PM
| | Newb | | Join Date: May 2004
Posts: 30
| | | how much can u bench | 
Jun. 07/04, 12:50 PM
| | Newb | | Join Date: May 2004
Posts: 47
| | | I don't even know what I would be able to do once. I never really wanted to risk pulling something. | 
Jun. 07/04, 11:27 PM
|  | Junior Member | | Join Date: Jun 2004 Location: Baton Rouge
Posts: 169
| | | 245 lbs for 2 reps. I'm 6'6" and 222 lbs
Last edited by panman79; Jan. 15/05 at 06:11 PM.
Reason: new max
| 
Jan. 10/05, 07:52 PM
| | Joe Blow | | Join Date: Dec 2004
Posts: 1
| | | The last time I maxed on bench which was about a year ago it was 290ilbs. But I doubt I could still do that Im 6'' 194 ilbs. | 
Jan. 10/05, 10:32 PM
|  | Newb | | Join Date: Dec 2004 Location: Indianapolis
Posts: 17
| | Im 18 years old
6.1
215lbs
Max bench was at 305 2 weeks ago.
I need to cut to 190 than ill be happy | 
Jan. 10/05, 11:11 PM
|  | Newb | | Join Date: Jan 2005
Posts: 19
| | | 23 years old
5'11"
180lbs
I never tried a one rep max. The most I've benched for 6-8 reps was about 100lbs
Last edited by thecomplex; Jan. 19/05 at 09:52 PM.
| 
Jan. 11/05, 04:00 AM
| | Newb | | Join Date: Aug 2004 Location: north carolina
Posts: 24
| | | 5'11"
29 yrs.old
173 lbs.
I've never tried to max either, because I never have a spotter. My third set of 6, I push up 190. I'm happy considering when I first started, I could barely do 125. | 
Jan. 11/05, 10:31 AM
|  | Newb | | Join Date: Dec 2004 Location: Indianapolis
Posts: 17
| | | For the longest time I use to work out my chest everyday I found out its bad for you because it breaks you down. I work out my cheast hard on Monday concentrate a lil more on my shoulder and tris now for some reason has gotten me stronger. Right now im just doing more reps of everything and some cardio to cut down on weight and get more cut. | 
Jan. 19/05, 02:22 PM
| | Joe Blow | | Join Date: Jan 2005
Posts: 1
| | 5' 7"
139 LBS
13 Years olds
155 - Max
Been workin out for a year since christmas | 
Jan. 20/05, 02:38 PM
|  | Registered User | | Join Date: Apr 2004 Location: New York City
Posts: 608
| | | 8 reps on 225. however, someone thought my form was bad. it was OK back then but now its much better. my form back then still had my back flat on the bench, unlike those people who look like a fish when they bench. however, I needed to go down a lil bit more. | 
Jan. 21/05, 04:35 AM
| | Newb | | Join Date: Jan 2005
Posts: 50
| | | 17
160lbs.
175cm tall (like 5'7" i think)
190 3x3 | 
Jan. 21/05, 09:40 AM
|  | Third Set | | Join Date: Jan 2005 Location: Brunswick, MD
Posts: 801
| | | 37 YO - 6' @165lbs
Max bench was 235... Haven't done a max in a long time. Prolly not so good right now, considering my marathon training has done away with weight lifting.
I will try for a max this coming Summer.
-Rip | 
Jan. 21/05, 10:18 AM
|  | Registered User | | Join Date: Apr 2004 Location: New York City
Posts: 608
| | | oh yeah i forgot to put my weight down.
20 years old 5'10'' 197 lbs | 
Feb. 09/05, 06:40 PM
| | Joe Blow | | Join Date: Feb 2005
Posts: 4
| | | one time rep, 315
6' 207 lbs | 
Feb. 11/05, 08:29 AM
| | Does NOT need to Deload ! | | Join Date: Nov 2004
Posts: 1,805
| | | did you ever see that SNL skit with Chris Farley & Jay Mohr...How Much Ya Bentch? CLASSIC!!!!!!!!!!!!1 |  | | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
Other threads in forum Weight Training | | Thread | Date | Thread Starter | Replies | Last Post | 40 tips for an exceptional New Year
40 tips for an exceptional New Year: 1. Take a 10-30 minute walk every day. And while...
| Jan. 08/08 | og512 | 0 | Jan. 08/08 12:35 PM | Tried to pause on the bench press
Tried to pause on the bench press: for the first time i tried to use a pause between...
| Nov. 20/06 | Karky | 6 | Nov. 20/06 04:30 PM | standing bb shoulder press ?
standing bb shoulder press ?: legs slightly bent or straight ?
| Aug. 08/06 | jetjaguar | 17 | Aug. 17/06 12:33 AM | Ectomorph needs to bulk up
Ectomorph needs to bulk up: ok so im 15,6'0, 138lbs, not sure about bf but...
| Jun. 12/06 | Jooo5 | 1 | Jun. 12/06 06:36 PM | Stomach
Stomach: Ah ! I need help, I want to loose the love...
| Jun. 02/04 | joat2o6 | 2 | Jun. 07/04 01:45 PM | | » Online Users: 183 | | 7 members and 176 guests | | djordje, dswithers, hereandthere, Juliane, M.J. Quiocho, Monk3yB0y100, paigeb | | Most users ever online was 1,736, Apr. 17/07 at 05:27 PM. | |