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Biceps Post #1 (permalink)

Aug. 05/08, 02:48 AM

MC001

Warming Up

Join Date: Dec 2006

Location: London

Posts: 97

Biceps

Howdy - it seems my Biceps are developing on the inside of my arm, and barely at all at the outside. That is, it almost appears as though my biceps are leaning inwards towards my torso. The only exercise I do purely for Biceps are curls. What else could I do to get a more balanced appearance? Thanks.

Biceps Post #2 (permalink)

Aug. 05/08, 07:48 AM

Phate89

Bond Boy

Join Date: Aug 2007

Location: Southern California

Posts: 3,953

Wide grip, normal grip, close grip curls will work different parts of the bi's.

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