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cardio for weight training

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cardio for weight training Post #1 (permalink)

Mar. 15/06, 09:43 PM

BobbyZ

Registered User

Join Date: Mar 2006

Posts: 7

cardio for weight training

I recently started a new weight training regiment, working two muscle groups every other day three days a week. What kind of cardio workouts would go good with this strength training routine?

cardio for weight training Post #2 (permalink)

Mar. 15/06, 10:49 PM

AJP

Senior Member

Join Date: Dec 2005

Location: ...everywhere

Posts: 1,461

It depends on what your goals are and what you wanna do...?

		WorldFitness Training Forum > Fitness Enhancement > Weight Training
cardio for weight training

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