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Jan. 12/06, 04:12 PM
| | Registered User | | Join Date: Jan 2006 Location: Manchester, United Kingdom
Posts: 8
| | | cellulite under the bum :(
How the hell do you get rid of it? I'm not a good runner, so unless i know its 100% gonna get rid of my cellulite im not gonna run coz i haven't got the motivation. What do i do? Has anyone had this problem and been successful in getting rid of it? Please help its really annoyin me, and i want it gone by summer. x  |
Jan. 12/06, 05:11 PM
|  | Registered User | | Join Date: Dec 2005 Location: Sunshine Coast, Australia
Posts: 196
| | Quote: |
Originally Posted by alison001 How the hell do you get rid of it? I'm not a good runner, so unless i know its 100% gonna get rid of my cellulite im not gonna run coz i haven't got the motivation. What do i do? Has anyone had this problem and been successful in getting rid of it? Please help its really annoyin me, and i want it gone by summer. x | you have a summer in England now..lol sorry. |
Jan. 13/06, 03:46 AM
|  | Junior Member | | Join Date: Sep 2004 Location: Maine
Posts: 445
| | | There's nothing specifically that you can do...you will lose fat all over by eating a good clean diet and a consistent exercise program That cellulite may be the hardest thing for you to lose. Just be consistent and it should be reduced.
Sarah |
Jan. 13/06, 04:07 AM
|  | I <3 to touch myself | | Join Date: Mar 2005 Location: UK - South East
Posts: 3,299
| | Quote: |
Originally Posted by thatozzieguy you have a summer in England now. | Yes we do actually, its on July the 6th this year.
a good way to lose celuilte is to do weight training. girls seem to think that they can get nice firm bodies just from CV, its not true, you need to be squating, lunging and dead lifting. you thighs will grow and strech out the celulite.
dont worry, your thighs will grow, but they will have a much nicer shape and feel. |
Jan. 13/06, 06:32 AM
| | Registered User | | Join Date: Jan 2006 Location: Missouri
Posts: 14
| | | I found walking lunges w/ weights,and backward lunges really help w/ that! |
Jan. 13/06, 07:26 AM
|  | Registered User | | Join Date: Dec 2005 Location: Asia Pacific
Posts: 231
| | Quote: |
Originally Posted by thatozzieguy you have a summer in England now..lol sorry. |  so mean of you.............. |
Jan. 13/06, 07:27 AM
| | Registered User | | Join Date: Dec 2005 Location: Asia Pacific
Posts: 231
| | Quote: |
Originally Posted by Dancer-dame I found walking lunges w/ weights,and backward lunges really help w/ that! |
ok.................how do u do walking lunges with weights? |
Jan. 13/06, 02:30 PM
| | Registered User | | Join Date: Dec 2005 Location: Sunshine Coast, Australia
Posts: 196
| | | |
Jan. 13/06, 04:45 PM
| | Registered User | | Join Date: Jan 2006 Location: Manchester, United Kingdom
Posts: 8
| | Quote: |
Originally Posted by thatozzieguy you have a summer in England now..lol sorry. | ha funny guy. we have summer yeah! Thanx for every1 that replied with helpful comments, jokers can go swivvel.! luv alison X  |
Jan. 14/06, 06:28 AM
| | Junior Member | | Join Date: Sep 2004 Location: Maine
Posts: 445
| | | I definately agree about the weights! Very critical to getting that lean, firm physique.
You can do walking lunges with weights either by holding dumbbells in your hands or putting a barbell over the backs of your shoulders/upper back.
Sarah |
Jan. 14/06, 08:17 AM
| | Registered User | | Join Date: Dec 2005 Location: Asia Pacific
Posts: 231
| | Quote: |
Originally Posted by thatozzieguy | good stuff, thanks! |
Jan. 14/06, 10:55 AM
|  | Verge of Overtraining | | Join Date: Nov 2005 Location: UK
Posts: 1,206
| | Quote: |
Originally Posted by thatozzieguy you have a summer in England now..lol sorry. | Not that I'm aware of but, I did blink a lot last year....maybe I missed it!  | |
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