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  chest question Post #1 (permalink)  
Old Sep. 26/07, 06:36 PM
slammer
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chest question

Is it just me or is it everytime right after you workout your chest your pecs feel soft when you flex them?
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  chest question Post #2 (permalink)  
Old Sep. 26/07, 08:23 PM
Chillen
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After a workout the muscle tissue area becomes full of blood and gets bloated ("the pump"), and the softness and slight puffiness is normal.
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  chest question Post #3 (permalink)  
Old Sep. 27/07, 01:50 AM
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Karky
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before when I was a newbie, I used to really destroy my pecs with the pec dec after benching, I couldn't feel my muscle getting harder when I flexed it
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