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  Deadlift Chart Post #391 (permalink)  
Old Jan. 19/09, 06:54 PM
tonymcclellan's Avatar
tonymcclellan
Sianara
 
Join Date: Oct 2005
Posts: 7,749
updated, if you had the wrong format, dont be surprised if you're not on the updated list.
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  Deadlift Chart Post #392 (permalink)  
Old Jan. 29/09, 04:57 PM
Proteinboy's Avatar
Proteinboy
training 2 b a genius@hardwork
 
Join Date: Jul 2006
Location: Florida
Posts: 3,417
2.21 Proteinboy (360/163)

PR: 360
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  Deadlift Chart Post #393 (permalink)  
Old Jan. 31/09, 03:58 AM
Dutes's Avatar
Dutes
First Set
 
Join Date: Aug 2008
Location: Somewhere on the river
Posts: 240
Thought I'd put my numbers up to show that Lightweight Rowers can do weights too!

308 - Dutes

2.09 - Dutes (308/147.4)

(Weights Converted from Metric)
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  Deadlift Chart Post #394 (permalink)  
Old Feb. 18/09, 02:40 PM
Tristan78
In Orientation
 
Join Date: Feb 2009
Posts: 1
okay today I dead lifted for the first time ever, im around 198 i did 335. is that good?
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  Deadlift Chart Post #395 (permalink)  
Old Feb. 22/09, 01:14 AM
PolakDave
In Orientation
 
Join Date: Feb 2009
Location: BC, Canada
Posts: 21
Max = 180
Wieght 165
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  Deadlift Chart Post #396 (permalink)  
Old Mar. 22/09, 07:19 AM
andyroid20's Avatar
andyroid20
Warming Up
 
Join Date: Dec 2008
Location: Midlands UK
Posts: 79
330 - andyroid20
1.81 - andyroid20 (330/182)

This aint my max but its the most I've done so far and wanted to be included.
I did it after sets of 242x10, 264x8 and 286x6 308x5 and I did 330 for 4 reps.

Last edited by andyroid20; Apr. 02/09 at 09:39 AM. Reason: I have improved
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  Deadlift Chart Post #397 (permalink)  
Old Mar. 22/09, 10:00 AM
Cooter's Avatar
Cooter
Warming Up
 
Join Date: Jan 2009
Posts: 27
310 - Cooter

1.77 - Cooter 310/175

Last edited by Cooter; Mar. 23/09 at 01:27 PM.
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  Deadlift Chart Post #398 (permalink)  
Old Mar. 23/09, 03:30 AM
andyroid20's Avatar
andyroid20
Warming Up
 
Join Date: Dec 2008
Location: Midlands UK
Posts: 79
Quote:
Originally Posted by Cooter View Post
310

1.77 (310/175)
Just thought I'd mention to avoid disappointment, you haven't got the right format so you may be left out when its updated.
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  Deadlift Chart Post #399 (permalink)  
Old Mar. 31/09, 06:48 AM
leontanko
In Orientation
 
Join Date: Mar 2009
Posts: 19
are stiff legs or normal deadlifts harder? cause i cant seem to do the normal one as my back starts curving once its around my knee area. :/
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  Deadlift Chart Post #400 (permalink)  
Old May. 13/09, 09:58 AM
SkianS40
Third Set
 
Join Date: Sep 2006
Posts: 740
Wow, I haven't updated this in a while...

380 - SkianS40
2.11 - SkianS40 (380/180)
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  Deadlift Chart Post #401 (permalink)  
Old Jun. 18/09, 10:04 AM
underdog13
Warming Up
 
Join Date: May 2009
Location: aberdeen
Posts: 61
2.92-underdog13 (368.5/126)
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  Deadlift Chart Post #402 (permalink)  
Old Jun. 30/09, 12:57 PM
Stormus08
In Orientation
 
Join Date: Jun 2009
Posts: 16
320 at 149 2.14
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  Deadlift Chart Post #403 (permalink)  
Old Aug. 11/09, 09:04 AM
g8r80's Avatar
g8r80
Keepin' on keepin' on
 
Join Date: Mar 2007
Location: Florida
Posts: 3,011
365 pounds deadlift
195 pounds weight

365/195 = 1.9
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