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Oct. 24/07, 02:02 PM
| | Newb | | Join Date: Sep 2007
Posts: 30
| | I think it depends a lot on your own personal training diary. Where does it make the most sense to work it in? I don't think there's a hard and fast rule. | 
Oct. 24/07, 02:58 PM
|  | Fourth Set | | Join Date: Dec 2006 Location: At work...
Posts: 1,004
| | | Lower here, too. I see the argument for upper, but if it were included there and you're doing Upper/Lower/Off/Upper/Lower, I would feel like I were significantly working my lower on each day (at least less than the other way around). | 
Oct. 25/07, 05:39 AM
| | Senior Member | | Join Date: Dec 2005 Location: ...everywhere
Posts: 1,461
| | | I usually say lower too.
but, to get nitpicky, a bit of it depends on what type of deadlifts were talking about. some will would be more of a lower body, glute, hammy, hip dominant movement, some would get everything firing up | 
Oct. 25/07, 12:53 PM
| | Newb | | Join Date: Sep 2007
Posts: 30
| | | I do think I lean to the lower category more than the upper. | 
Oct. 25/07, 07:07 PM
|  | I love me some Mreik | | Join Date: Feb 2005 Location: Behind Mreik, waxing his back
Posts: 5,942
| | | Good Lord...just deadlift. | 
Oct. 25/07, 07:10 PM
|  | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | Quote:
Originally Posted by evolution Good Lord...just deadlift. | Word. Did you get my text? | 
Oct. 25/07, 09:28 PM
|  | Third Set | | Join Date: May 2007 Location: Ho Chi Minh City, Vietnam
Posts: 788
| | | I believe that stirring natural peanut butter is improving my grip strength | 
Oct. 27/07, 07:15 AM
|  | I love me some Mreik | | Join Date: Feb 2005 Location: Behind Mreik, waxing his back
Posts: 5,942
| | Quote:
Originally Posted by tonymcclellan Word. Did you get my text? | No...just call me. I don't receive/send texts on my phone. Although I have been debating on adding it to my plan since I get asked quite frequently if I received a text they sent me. | 
Oct. 27/07, 11:28 AM
|  | Warming Up | | Join Date: Oct 2006 Location: Florida
Posts: 102
| | | Since this case is in point of upper/ lower splits.
i would consider lower.
though fbw i like to do squats one day and deads the other. | 
Oct. 27/07, 02:14 PM
|  | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | Quote:
Originally Posted by evolution No...just call me. I don't receive/send texts on my phone. Although I have been debating on adding it to my plan since I get asked quite frequently if I received a text they sent me. | Oh I said, "Tell your mom I said thanks." | 
Oct. 27/07, 08:37 PM
| | Banned | | Join Date: May 2007
Posts: 1,843
| | Quote:
Originally Posted by evolution Good Lord...just deadlift. | LOL! Well said.......EVO | 
Oct. 27/07, 08:44 PM
| | Banned | | Join Date: May 2007
Posts: 1,843
| | Quote:
Originally Posted by philsaigon I believe that stirring natural peanut butter is improving my grip strength | It has mine.....it has assisted with my dead lift grip this is for sure........HEHE | 
Oct. 28/07, 04:01 PM
|  | Request Title Change from Admin | | Join Date: Feb 2006 Location: Maryland
Posts: 2,384
| | | Deadlifts are lowerbody mostly, though, it is a great test on raw strength overall. |  | | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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