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drop heart rate while switching weight

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drop heart rate while switching weight Post #1 (permalink)

Feb. 03/06, 05:46 PM

CravingBound

Registered User

Join Date: Dec 2005

Posts: 25

drop heart rate while switching weight

i was wondering if it drops your heart rate at all if you have to take a break to change the weight on dumbbells or barbells? i have limited equipment, and both my barbell and dumbbells have spinning things that keep the weights on so it takes longer to get off...so does this make any difference in a workout? or should this not matter at all?

drop heart rate while switching weight Post #2 (permalink)

Feb. 03/06, 06:15 PM

R.Lewis

I <3 to touch myself

Join Date: Mar 2005

Location: UK - South East

Posts: 3,299

if anything is good cos your doing something with your arms keeping your blood going.

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drop heart rate while switching weight

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