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Dumbell lats

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Dumbell lats Post #1 (permalink)

Mar. 10/08, 11:44 AM

runner2000

Warming Up

Join Date: Nov 2007

Posts: 99

Dumbell lats

Does anyone know any good lat exercises with dumbells apart from bent over rows. Any suggestions would be appreciated.
Thanks.

Dumbell lats Post #2 (permalink)

Mar. 10/08, 12:41 PM

laner

Newb

Join Date: Apr 2007

Posts: 88

not with dumbells but find something to do chin ups on and it helps tons

Dumbell lats Post #3 (permalink)

Mar. 10/08, 01:22 PM

Hoss

§ùþ£®áÐmÏÑ¡Š†rª‡ø® // †€µ ªñ†¡-€vØ

Join Date: Feb 1973

Location: In Evo's Kilt

Posts: 6,529

Pullovers, and there's always pull ups in which you only need something to hold onto.

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