is it bad to eat before lifting weights? i mean, if i had a protein shake 30-60 min before i lifted weights, is that bad?
Results 1 to 5 of 5
3km abs activity tracker acute care advice alternative andreia brazier asthma beginner bodybuilding supplements body fat cholesterol coaches coopers run dance classes dental fear diet fat burner supplement fat loss weight fitness fitness tips fitness trainer flat flatter belly loss factor free weights health health & fitness health and finess health and fitness health tips healthy recipes hiit juicing. green juice juicing to lose weight knee injury machines mental health mma mobile motivation muscle building neighbor nutrition online paul bola personal trainer personal trainer courses protein recovery running six pack sport survey tips for health tummy twitter vegetables vibration wear in public weight weight control weight lose weight loss weight loss consultation weight loss drinks weight loss smoothie willpower yoga yoga pants zumba
Losing muscle rather...