Fitness.com
Advertisement

Go Back   WorldFitness Training Forum > Fitness Enhancement > Weight Training

Notices

Weight Training

Share training tips and ask questions about working out in the weight room.


» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 68.42%
13 Votes
No, it's sh!t - 31.58%
6 Votes
Total Votes: 19
You may not vote on this poll.
» Stats
Members: 104,997
Threads: 38,572
Posts: 362,533
Top Poster: Karky (9,553)
Welcome to our newest member, totti
» Fitness Shop
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
  Is This Excersise Safe? Post #1 (permalink)  
Old Aug. 01/07, 10:38 AM
Jake 85's Avatar
Jake 85
Junior Member
 
Join Date: Mar 2007
Posts: 215
Is This Excersise Safe?

Ive been trying to come up with some new excersises lately to make my workout more interesting. I thought of taking a standard size bar, run one of those clips that holds weights through the middle, load it with weight, and then taking a chain and hook it to my belt and use it as resitince type of thing. If that sounds confusing, i can take a picture.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Is This Excersise Safe? Post #2 (permalink)  
Old Aug. 01/07, 10:41 AM
Proteinboy's Avatar
Proteinboy
training 2 b a genius@hardwork
 
Join Date: Jul 2006
Location: Florida
Posts: 3,466
you didnt describe an exercise in that post.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Is This Excersise Safe? Post #3 (permalink)  
Old Aug. 01/07, 10:42 AM
Karky's Avatar
Karky
Former member of VulgarityGang
 
Join Date: Dec 2005
Location: had to quit when he became a mod
Posts: 9,553
so, basicly, just adding weight you a dip belt using a bar? why not just attach plates to the chain? and what would you do once you got yourself loaded up?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Is This Excersise Safe? Post #4 (permalink)  
Old Aug. 01/07, 02:44 PM
dougp25
Second Set
 
Join Date: Jul 2006
Location: New Hampshire
Posts: 407
Sounds like a belt you tie around your waist and load with weights. You could certainly use it for dips.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Is This Excersise Safe? Post #5 (permalink)  
Old Aug. 01/07, 03:55 PM
Jake 85's Avatar
Jake 85
Junior Member
 
Join Date: Mar 2007
Posts: 215
lol alright maybe i didn't explain enough. It's not for dips, its like the same concept as a sled drag. I dont have a sled so im just using a bar instead. The belt is just to connect me with the bar.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Is This Excersise Safe? Post #6 (permalink)  
Old Aug. 01/07, 08:42 PM
Danger_Dave
Verge of Overtraining
 
Join Date: Jul 2007
Posts: 1,543
If you did that, it should probably be on a slight incline so the bar actualyl resists you, otherwise once you get going you can pretty much walk if it's a smooth flat surface.

If you want sometihng creative try pushing a car, just have someone put it in neutral (automatic cars can do this too right? I don't know I've only been driving for about 5 months and I've only driven manual/stickshift, go fig) and try to push it up a slight incline. Make sure they're watching so if you slip and fall, or get tired, they can use the breaks and you won't die.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Go Back   WorldFitness Training Forum > Fitness Enhancement > Weight Training

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:


Similar threads to Is This Excersise Safe?
Thread Thread Starter Forum Replies Last Post
excersise bikes/machines and noise!
excersise bikes/machines and noise!: Hi there. Im hoping somone on this forum can help...
student Fitness Equipment 4 Oct. 02/06 09:22 AM
Chest Excersise?
Chest Excersise?: The picture below represents a pretty accurate...
Ashok_Montreal Weight Training 7 Sep. 12/06 03:41 PM
does anyone have pilates excersise for men??
does anyone have pilates excersise for men??: does anyone have pilates excersise for men?? i...
Pettite Personal Training 1 Dec. 04/05 12:56 PM
Good excersise for burning fat
Good excersise for burning fat: I am 16 years old, 5 ft 4in with a 26 in waist. I...
Exiled_King At Home 7 Jan. 28/05 09:31 AM
Hanging upside down with those cords. (ab Excersise)
Hanging upside down with those cords. (ab Excersise): What are they called? And How much money do...
Ilso2 Personal Training 4 Jan. 14/05 04:20 PM

More threads of Jake 85
Thread Date Forum Replies Last Post
My Road To Becoming Bigger
My Road To Becoming Bigger: My road to becoming bigger officially started...
Mar. 11/07 Journal 35 Jun. 20/07 07:18 AM
Before Football pictures
Before Football pictures: im 5'6 135lbs right now.im in the healthy zone...
Mar. 10/07 Member Photos 31 Jun. 08/07 07:57 AM
Natural Sugars
Natural Sugars: are natural sugars like the ones found in carrots...
Mar. 12/07 Nutrition 1 Mar. 13/07 11:38 AM
Have Talent, not size
Have Talent, not size: You have the talent, now just get bigger. hearing...
Mar. 09/07 Young Athlete Development 14 Mar. 11/07 03:41 PM
Defrancos Workout
Defrancos Workout: I just read up on defrancos skinny bastard...
Mar. 10/07 Weight Training 1 Mar. 10/07 04:52 PM

Other threads in forum Weight Training
Thread Date Thread Starter Replies Last Post
I need help
I need help: I feel sick after working out and this morning I...
Dec. 27/07 hokey71 13 Jan. 01/08 10:17 AM
First cut
First cut: So, i just decided im gonna start cutting, or,...
Feb. 10/07 Karky 7 Feb. 11/07 06:29 PM
marcy power booster problem
marcy power booster problem: ive just set up my marcy home gym and i have a...
Jul. 14/06 voodoo 1 Jul. 14/06 11:02 AM
Please Read
Please Read: I am not sure that this belongs here, but I am...
May. 31/06 SteveK 13 Jun. 02/06 07:44 AM
Boxing Cardio With Weight Training
Boxing Cardio With Weight Training: Hi, I'm new here. Great forum. Got tired of...
Apr. 13/05 Antonio 0 Apr. 13/05 11:44 AM

» Online Users: 233
3 members and 230 guests
Chris1479, evolutionX, Karky
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 04:53 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises
You are viewing Is This Excersise Safe?.